It will have an impact. Whether it is 3D or ordinary viewing, too much viewing will cause visual fatigue, and occasionally dry eyes and eye astringency will occur.

Eye care is divided into internal maintenance, external maintenance and special care:

(1) Get enough sleep and avoid staying up late.

(2) Drink plenty of water at ordinary times and avoid drinking large amounts of water before going to bed.

(3) Stay optimistic and treat diseases promptly, especially endocrine disorders.

(4) Avoid direct sunlight.

(5) Do not develop bad habits of squinting, blinking, squeezing, or rubbing your eyes.

External care

Use appropriate eye care products: There are many eye care products available on the market, including eye cream, eye gel, eye essence, etc. Eye cream is highly moisturizing and nutritious, and is suitable for people with wrinkles around the eyes; eye gel is a plant-based gel-like substance with mild ingredients that are easy to absorb and non-greasy, and is suitable for dark circles, eye bags, etc. Generally, you use essence first, then eye cream or eye gel.

Massage and acupressure: Eye massage can promote blood circulation and muscle movement around the eyes, brighten the eyes and eliminate fatigue.

Use the middle finger or ring finger to massage, gently push the upper eyelid from the head of the eye to the end of the eye, and press lightly on the temple, and then start from the end of the eye and gently press each acupuncture point, namely the Silizhu point at the end of the eyebrow and the middle point between the eyebrows. Fish Belly Point, Brow Cuanzhu Point, and finally the Eye Head and Eye Bright Point. The same goes for the lower eyelids, but when pressing acupoints, press each acupoint based on soreness and swelling, release it after 2 seconds, and repeat 5 or 6 times.