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1 year-old babies should pay attention to their diet and nutrition. What should they eat at different months?
Supplementary food should be added according to the principle of "from thin to thick, from fine to thick". Parents with a little common sense know that supplementary food should be added according to the principle of "from thin to thick, from fine to thick", not only because it takes a certain transition time for the baby to adapt from liquid diet to solid diet, but also because the chewing ability of the baby is not the same in each month. Parents need to provide different supplementary food according to his requirements. Only in this way can the baby drink.

6-7 months baby's diet: At this stage, the baby's diet is still mainly breast milk or formula milk powder, and the daily milk consumption remains unchanged, but the frequency of feeding intervals can be reduced. Suitable for selecting two-stage infant milk powder, its protein and energy content has increased, and its fat content has decreased.

Baby food supplement: For babies over 6 months old, the digestive tract and various organs have gradually developed, and the enzymes for digesting starch in the intestine are gradually active. Generally, some vegetables and fruits are promoted in the rice paste, which is more nutritious and can also make the baby try more rich tastes.

8-9 months old baby's diet baby's dinner: 8 months old baby's dining ability has been greatly improved, and the mother should provide diversified food to meet the baby's nutritional requirements. Generally, the milk consumption is reduced, but it cannot be lower than 600mL; You can take some baked steamed bread slices, dried bread, molar biscuits, etc. for your baby to chew and exercise your gums.

Baby complementary food: Babies over 8 months need more nutrition. They can try baby rice flour with granules and sticky materials, and can also add liver mud, fish, tofu and meat foam according to the principle of baby complementary food addition.

10- 12-month-old baby's diet At this time, the baby has entered the end of milk exchange and continues breastfeeding every day. 2-3 meals a day, interspersed with 1-2 snacks, and the milk consumption is about 500-600mL per day. The baby can already eat chopped food, and the diet is close to that of adults. Three servings of starchy food (such as rice, steamed buns and noodles) are served with vegetarian dishes (such as meat, fish and vegetables) every day.

Suitable food: millet is boiled into thick porridge and rice porridge, and yam and purple potato are cut into small pieces and added to porridge; Vegetables and fish can be cut into small pieces and added to porridge, noodles and rice noodles; Eggs can be made into custard, and chicken breast can be cut into pieces; Silver cod, stickleback and other fish with fresh meat and less thorns.

Parents don't have to ask their babies to eat every food, but they should ensure that every major category of food, such as cereals, meat, milk, fruits and vegetables, has a certain intake; You can like certain kinds of food, but you should control the amount of this preference and not develop the habit of being picky about food.