Spanish mackerel is a kind of marine fish with tender meat, delicious taste and rich nutrition. It is rich in protein, vitamin A, vitamin B 1, vitamin B2, vitamin E, calcium and iodine. Is it a very good food for babies with anemia and malnutrition? .
Spanish mackerel is rich in unsaturated fatty acids, among which DHA content is high.
Extended data:
Growth habit
In late winter and early spring, 1 fish swam into the southern coast of the East China Sea to lay eggs. Most of the fish migrate from the southern Yellow Sea to the deep-water area near the coast of the northern East China Sea for food. The fish were divided into two groups, 1 group swam from the east to the west coast of Korea.
Some of them continue northward and swim to the waters near the islands in the northern part of the Yellow Sea to lay eggs. Another branch 1 migrated to the northwest, and some of them entered Haizhou Bay and Qingdao-Shidao offshore to lay eggs;
The main group migrates to the northeast, passes through the sea area with a water depth of 20-40 meters in the east of Shidao, and the fish swim to the sea area near the island to lay eggs with the fish in the northern part of the west coast of Korea.
References:
Baidu encyclopedia-Spanish mackerel