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Introduction of Chrysanthemum Chrysanthemum
Coronation alias: Artemisia stalks, Artemisia pontica, Artemisia arborea, Artemisia chrysanthemi, Coronation bamboo shoots, Coronation lettuce, spring chrysanthemums, beating wife's lettuce, ai choy, corolla chrysanthemum

Calorie: 21 kcal (100 grams of edible portion)

Coronation contains a special flavor of volatile oils, which can eliminate food and appetizers. It is rich in vitamins, carotene and many kinds of amino acids, which can nourish the heart and calm the mind, lower the pressure and replenish the brain, clear the blood and resolve the phlegm, moisten the lungs and replenish the liver, stabilize the mood, and prevent memory loss. Chrysanthemum coronarium contains a special flavor of volatile oil, which helps to broaden the middle of the qi, digestion and appetite, increase appetite, and its crude fiber helps intestinal peristalsis, promote defecation, to achieve the purpose of the internal organs and intestines; in addition, Chrysanthemum coronarium smell fragrant, can eliminate phlegm and open up the depression, to avoid obscenity and turbidity. Chrysanthemum coronarium contains a variety of amino acids, fat, protein and a high amount of sodium, potassium and other mineral salts, can regulate the body's water metabolism, facilitate urination, eliminating edema; Chrysanthemum coronarium contains a volatile essential oils, as well as choline and other substances, with a lowering of blood pressure, the role of the brain.

The Chinese medicine thinks that Chrysanthemum coronarium is pungent, sweet, flat, belonging to the spleen, stomach meridian;

There is a harmonization of the spleen and stomach, facilitating urination, the efficacy of phlegm cough;

The main treatment of palpitation, dazed and anxious, insomnia and dreaming, disturbed and restless, phlegm coughing, diarrhea, epigastric distension, nocturnal urination, abdominal pain and cold hernia and other illnesses.

It can also nourish the heart and tranquilize the mind, clear the blood, moisten the lungs and tonify the liver, stabilize the mood, lower the pressure and tonify the brain, prevent memory loss, calmly tonify the liver and kidney, and broaden the middle and regulate the qi.

The general public can eat.

1. Suitable for people with high blood pressure, brain workers, anemia, bone fracture patients, etc.;

2. But because of Chrysanthemum coronarium is pungent and slippery, people with stomach deficiency and diarrhea should not eat more.