(1) kumquat taste sweet and sour more refreshing, with the role of digestion, can help the body to promote gastrointestinal peristalsis, help digestion and absorption of the stomach and intestines, you can improve the digestive function.

(2) kumquat delicious flavor is also conducive to appetizing, if you are usually in a bad mood or annoying heat caused by loss of appetite, you can use some of the kumquat to alleviate, can effectively increase the appetite.

(3) kumquat in addition to increase appetite to promote digestion, but also to help the body to relieve the production of constipation, for the dryness and lack of water together with the constipation, kumquat tea or direct consumption of kumquat will have a certain degree of relief.

(4) kumquat is rich in vitamin C, vitamin C helps to help whiten the skin, can effectively help the skin to resist external damage, reduce the production of facial pigmentation.

(5) kumquat can also help to lose weight, it contains acidic substances that help the body metabolize body fat, help to alleviate the production of fat, so as to play the effect of weight loss.

(6) For pregnant women in the early stages of pregnancy reaction caused by nausea and dry heaving, loss of appetite, etc., consumption of kumquats can also be weakened, so if you have a pregnant woman in your family with a more serious reaction to pregnancy, you can use some kumquats to ease.

2, contraindications:

(1) Because kumquat is rich in acid, it is not suitable for patients with gastric ulcers to consume kumquat, so as not to aggravate the production of gastric acid, resulting in aggravation of ulcers.

(2) kumquats are not suitable for the elderly and young children to consume too much, their relative resistance and gastrointestinal function is relatively weak, a large number of kumquats can easily cause gastric discomfort.

(2) Kumquat is not suitable for the elderly and young children.