An elder recently went for a general health check-up, and when the report came out, all the indexes were normal. I was happy for him, but he was very disapproving, because his family doctor warned him not to drink, eat red meat or travel abroad too often in order to keep good grades.

He made faces at me. ? Looking for him to adjust his body is not to play around the world, eat meat and drink red wine? In order to celebrate the body 100, he ate a whole guest 16 ounce and cattle in front of my eyes, sipped red wine, and smiled and called the travel agency agent to book a trip to visit the Rhine River and see the Gypsy Festival in Austria in May.

He said he was? Life-saving party He respects all doctors and has always been the most obedient patient, but he knows better what kind of life he wants. Especially in food and travel, he is very, very persistent and particular about these two things.

I told him that it is popular in my circle of friends recently? Raw food? That is to say, we only eat fruits and vegetables, not any cooked food, because enzymes are destroyed once heated, and we don't eat processed food or even edible oil, because oil is also processed and refined. They showed me photos. People who have eaten raw food for many years are not only not easy to get sick, but also look surprisingly young! Another advantage of eating raw food is that it can make rapid progress in spiritual practice, because the body is clean and meditation is natural and effective.

I yearn for this state, but he doesn't. He said that all he wants to do in his life is to see the beautiful scenery of the world and meet all kinds of interesting people, not to mention eating all the delicious food in Michelin three-star restaurants. He has rich life experience and knows the world and human history all over the world. Enjoying life is his motto. Yes, the enjoyment of material things can bring him supreme happiness.

Another friend, I always thought he was a vegetarian. Every time we had dinner together, he ate very lightly. But once, he invited me to eat German pig's feet because he suddenly wanted to be satisfied? A greasy desire? This can surprise me. ? I thought you were a vegetarian? . He shrugged. It's not a matter of being a vegetarian or eating meat. I'm following the needs of my body. ? According to years of observation, he feels that his body is the most balanced only under the diet structure of three parts meat and seven parts vegetarian. He respects the idea that conservation groups don't eat animals, but thinks he is more suitable? Balance between meat and vegetables? Once in a while, a big piece of meat can help him quickly increase his horsepower. What's the harm of eating red meat is completely out of his consideration.

In addition to him, there are also strange taboos in the circle of friends who don't eat flying in the sky, are afraid of eating four feet, and are afraid of eating with a face. Diet is not only a personal preference, but there are actually powerful psychological factors hidden behind it. If you are afraid of vascular embolism, choose to be vegetarian or often go fasting to clear your stomach; If you believe that life is predestined, you can also eat without meat and unhappiness. After all, life is only a few decades, and you are always with you. Only you can decide how to treat your body.

What I want to ask is, what food should we give to the emotion (soul)?

A sensation in the medical profession? You have to die once to learn to love? AnitaMoorjani, the author of the book, was a staunch advocate of a healthy diet before she got cancer, but now? In the world after death? She realized that she had cancer because she lived every day? Not worthy of being loved? Among the negative emotions, and the reason for eating any healthy food is because? Fear of death? Finally, bad cells in the body? Echo? The negative energy accumulated by her for many years was collected and occupied her body! Yes? Fear? Triggered the cancer she had always feared most.

I don't know whether it is God's special favor to her or whether she wants to come back to deliver this important message. Anita miraculously came back to life a few days after being judged dead by the medical community. Now, she loves everything in life, eats everything, especially chocolate and champagne, and she loves herself whether others love her or not. She concentrates all the heat of her life on the most beautiful and healthy positive thinking, and is constantly invited to travel around the world to share her inspiring stories. Anita's real experience inspired me a lot. I often chew what she said, especially what she mentioned again and again? Love yourself unconditionally? It touched me deeply. Had a serious illness, I know, this is the panacea for self-healing.

Not to encourage you to be unrestrained.

To love yourself, you must be fearless.

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