material

Ingredients: 200 grams of Chinese cabbage, 2 garlic seedlings, and proper amount of refined salt.

working methods

1. Wash and shred Chinese cabbage.

2, garlic to beard, wash and cut into sections.

3. Pour the right amount of water into the soup pot to boil, enlarge the cabbage and garlic seedlings, and add salt to taste after cooking.

efficacy

Diuretic, laxative, slimming. Dietary fiber in Chinese cabbage can stimulate the peristalsis of the stomach and help to expel food residues and toxins from the stomach.