The food intake of a two-year-old child is enough to eat three meals a day. You can also add some complementary foods or snacks to the child. However, because the child is still relatively small, the digestive system cannot be compared with that of adults, so the child cannot be allowed to eat Too much meat and some foods that are difficult to digest. Let your children eat more fruits and vegetables, which are helpful for digestion. Don’t let your children eat too much junk food. You should also give your children more baths to prevent some diseases. To prevent children from being picky eaters, you should eat more fruits and vegetables to supplement vitamins. You should also take your children out for more exercise so that they can grow up healthily.