1, preventing diabetes
Moderate drinkers are 40% less likely to develop type 2 diabetes than teetotalers. However, the researchers pointed out that the preventive effect of moderate drinking on diabetes needs to meet two conditions:
First, we must adhere to a healthy lifestyle, including a balanced diet, normal weight, moderate exercise and refusal to smoke;
The second is to strictly control the amount of drinking, preferably low-alcohol and low-sweetness wine. Women drink at most one cup a day, and men drink at most two cups a day.
2, nourishing the lungs and protecting the lungs
In recent years, people have gradually realized that red wine is good for the heart. Recent scientific research has brought good news. Red wine also has a positive effect on nourishing and protecting the lungs.
Researchers have found that red wine contains a natural compound that can help treat chronic bronchitis and emphysema. This compound, called resveratrol, exists in the peel of red grapes and can inhibit the production of harmful chemicals that cause lung diseases.
Step 3 lower cholesterol
Researchers announced that red wine contains chemicals that can lower cholesterol. Saponins contained in plants help lower cholesterol, while grape skins contain saponins.
Extended data:
The differences between red wine and white wine are as follows:
1, different brewing processes:
Red wine is made by crushing whole grapes, including grape skins, grape seeds, grape flesh and grape juice. White wine is made only from grape juice.
2. Different grape varieties:
Red wine is made from red grape varieties. Because liquor is fermented only by grape juice, both white grape varieties and red grape varieties can be brewed.
3. Different colors:
When red wine is brewed, it has a layer of red grape skin, and the color in the grape skin is dissolved in the wine liquid, which is a deep red wine. White wine is made only from grape juice, and the color of white wine is only the color of grape juice, yellow and green.
Baidu Encyclopedia-Red Wine (Alcoholic Beverage)