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To eat barbecue buffet, do you need to turn on the switch for barbecue (if there is one, where is it usually), or just adjust the temperature, and if so, how many degrees is appropriate?
It's not as complicated as you think. You can see the switch when you go, and most self-help people don't need you to adjust the temperature. They have already set it. You just need to turn on the switch.

Every device is different, some are manual knobs, some are touch buttons.

You can generally understand it, but if you really don't understand it, you can ask the waiter. It's not a shame. What else do you want the service staff to do?

But I tell you seriously, most people can understand it, it's really not that complicated …, and there are a few cases where there will be temperature control and you need to set it yourself, but that kind is rare, but it does exist. Personally, I think it's ok to be within180-220. The rest depends on your skill. Don't burn it, just be golden yellow.