green tea tastes slightly bitter and cold, and has the functions of clearing away heat, relieving summer heat, detoxicating, clearing away fire, reducing dryness, quenching thirst, promoting fluid production, strengthening the heart and refreshing. Green tea soup with green leaves and green leaves, fresh and refreshing, tastes sweet and slightly bitter and cold, and is rich in vitamins, amino acids, minerals and other nutrients. Drinking it not only has the function of relieving summer heat, but also has the effect of increasing nutrition.

The quality of spring tea in green tea is the best time of the year, especially the new tea, which was put on the market around Qingming and Grain Rain. After a winter's nutrition accumulation, the contents of free amino acids, protein and other nutrients in tea are sufficient, and the aroma and taste of tea are very refreshing. However, green tea is slightly cold, and people with weak spleen and stomach should not drink it in large quantities to avoid hurting the spleen and stomach.

Extended information:

Efficacy of green tea:

1. Green tea has anti-aging effect

2. Green tea has anti-cardiovascular disease effect

3. Green tea has anti-cancer effect

4. Green tea has anti-radiation injury effect

5. Green tea has anti-virus effect. Green tea has diuretic effect

9. Green tea has the effect of reducing blood fat and helping digestion

1. Green tea has the effect of protecting teeth and improving eyesight

Green tea's effect: catechins in green tea can resist skin cancer caused by UV-B, and tea polyphenols are water-soluble substances. Washing your face with it can remove greasy face and astringe pores. Drinking green tea often can resist radiation, whiten skin, and help to refresh your mind.

taboo of green tea: don't wash your face with green tea for dry skin, not to mention that you can get exposed to the sun after drinking green tea, which is extreme. Tea polyphenols have strong oxidation resistance and physiological activity, and are scavengers of human free radicals. According to the results of Ota Tomoyo test in Japan, it is confirmed that the anti-aging effect of tea polyphenols is 18 times stronger than that of vitamin E.

Reference: Baidu Encyclopedia-Efficacy and Function of Green Tea.