Eggplant Method 1, Cold Eggplant Strips

Method:

1. Cut the longer and thicker eggplant into two parts, cut them horizontally and vertically .

2. Place the cut eggplants in a pot and steam for 10 minutes. Remove and drain. Be careful not to squeeze out all the juice of the eggplants to avoid losing more nutrients.

3. Cut into strips, preferably by hand.

4. Add salt, vinegar, garlic paste, sesame paste, coriander leaves, etc., mix well and serve.

Roast eggplant with tomatoes

Eggplant method 2, stir-fry diced eggplant with tomatoes

Method:

1. Cut the eggplant into finger knuckles Cut the garlic cloves into dices of similar size and set aside.

2. Add 2 tablespoons of cooking oil to the pot, add diced eggplant and minced garlic and stir-fry.

3. Add a little vinegar.

4. Change to low heat and cover and simmer for 2 minutes. When the eggplant becomes soft, add salt, then add small pieces of tomatoes, stir-fry a few times, and then serve.

Braised eggplant

Eggplant recipes three, Di San Xian, braised eggplant

When making these two traditional dishes, you can blanch them first. Stir-fry quickly to avoid deep-frying, which can reduce the amount of oil absorbed by the eggplant.

In addition, when making other dishes, you can also use some techniques to make eggplant less oily and still delicious.

(1) Don’t cut the eggplant too big. For example, cut it into thin strips, thin slices, and smaller pieces.

(2) Before firing, salt the cut eggplants to allow the water to leach out, and then use them in the pot.

(3) After the pot is heated, stir-fry the eggplant first, reduce the water content, and then fry it in oil.