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What family of plants does broccoli belong to and what is its nutritional value? How to make it delicious?
Medicinal name of stone cauliflower English name Agar Latin name Eucheuma gelatinae (Esp.) J. Ag. alias stone Hua, sea vegetables, agar, grass coral, the original plant agar also known as: gelatinous unicorn vegetable. Name Examination Shi Hua Cai (《日用本草》),石华(郭璞《江赋》),海菜,琼枝,草珊瑚(《南越笔记》). Subject Source Algae plant medicine red plume cabbage family plant medicinal parts of agarwood algae body and stone flower family plant stone flower cabbage, fine hair stone flower cabbage, large stone flower cabbage algae body. Sexual flavor and attribution of sweet and salty, cold. It enters the four meridians of liver, spleen, stomach and lung; ① "The Materia Medica Again": "It enters the two meridians of liver and lung." ② "Materia Medica Summary": "Enters the Taiyin and Yangming meridians of the hands and feet." Effects Indications Clearing the lungs and removing phlegm, clearing heat and drying dampness, nourishing yin and lowering fire, cooling the blood and stopping bleeding, treating coughs, dampness-heat, deficiency of yin and dampness-heat, hemorrhoids Usage Internal Use: 6-9 grams, decoction. ContraindicationsSpleen and kidney deficiency and cold should be taken with caution. ① "Daily Use of Materia Medica": "hair lower Jiao of deficiency cold." ② Yao Kecheng "Food Materia Medica": "Pregnant women should not eat more." ③ Ben Jing Feng Yuan: "Do not eat if the spleen qi is not full." Resource distribution distribution of Guangdong Hainan Island coast. Ancient authentication from the "Daily Materia Medica"; ① "Compendium": "stone cauliflower, born in the South China Sea between the sand and stone. Two or three inches high, like coral, red, white two colors, branches with fine teeth, soak in boiling soup to remove sand, and wo ginger vinegar, eat very crispy. Its roots buried in the sand, renewable branches. A slightly thicker and like chicken claws, called chicken feet vegetable, taste better. Two things for a long time, all turned into jelly. Guo Pu, "River Fugue" so-called water objects are jade and mother-of-pearl sea moon, soil meat stone Hua, that is, this thing." ② "South Vietnam Notes": "stone flower, produced in Qiong of Huitong. The year March, into the sea to take. The sea has a research stone, miles wide, across the seabed, sea vegetables, its berry moss. White for the Qiongzhi, red for the grass coral, soaked in boiling soup, Wo to ginger, pepper, wine and vinegar, the taste is very crispy beauty. To make seaweed wine, the treatment of gall gas; to make amber sugar, to go to the upper Jiao floating heat." Chemical composition agar mainly consists of two polysaccharides: agarose (agarose), containing about 0.14%; agar pectin (agaropectin), containing about 0.6%. In addition, also contains taurine (taurine) N,N-dimethyl taurine (N,N-dimethyltaurine), choline, vitamin B2 and 24-dimethyl cholesterol (chali-nasterol, 24-methylene cholesterol). The molecular weight of agarose is 120,000, rich in viscosity, it is a long-chain neutral compound consisting of β-D-galactose (Ⅰ) and 3,6-anhydro-α-L-galactose (Ⅱ) interactively linked, the end of the chain is D-galactose and 3,6-anhydro-L-galactose, respectively; it is hydrolyzed by acid to obtain agarobiose, and enzymatically hydrolyzed to obtain neoagarobiose. neoagarobiose) agar pectin molecular weight of 12,600, poor viscosity, containing 9 d-galactose and 1 l-lactose and 1 l-galactose sulfate composed of a unit of polysaccharides; also contains glucuronic acid and pyruvic acid. CHEMICAL IDENTIFICATION (1) Immersed in iodine solution for a few moments, it turns purplish red. (2) With 10% sodium hydroxide test solution **** heat, become yellow. (3) Add dilute hydrochloric acid **** cooking, so that the hydrolysis, add sodium hydroxide test solution and Ferrin's reagent, showing the reduction of sugar reaction (due to the generation of lactose production); such as the addition of barium chloride test solution, the generation of white precipitate. (show hydrolyzed to produce SO2-4) primary form agaric, algal body lying flat, the surface of more purplish red or yellow-green, in summer, the back of the algal body is often yellow, the ventral surface is red. Cartilaginous, irregular and branching. Branches flattened, 3-5 mm wide, 1-2 mm thick. Sometimes one side of the algal body often has a conical protuberance, both margins are densely pinnate branchlets, the tip of the branch often has a disc-shaped fixator, more in the ventral surface of the algal body, used to attach to the broken coral or other substrates. Branches and branches are often attached to each other, forming a mass. Internal structure: the outermost 3 to 4 layers of pigmented, small individual cortical cells, inward for the thin-walled cells of the pith, the pith center has dense filaments. Cyst fruit globular protruding from the surface of the alga. The tetrasporangium is divided into layers and is located in the cortex. The cystic fruit matures in June to August. It is found on broken coral near and 1-2 meters below the large dry tide line, and a few are found in shady rock crevices in the low tide zone. Reference sources "Daily Use of Materia Medica", "Compendium", "Notes on South Vietnam" Key words clearing lungs and resolving phlegm, clearing heat and drying dampness, nourishing yin and lowering fire, cooling the blood and stopping bleeding, cough, dampness and heat, yin deficiency and dampness and heat, hemorrhoids

It is better to eat it cold.