Okra is not spicy food.

Okra is a cold food, eat it will not get on fire, on the contrary, eating okra in summer this cold food will have the effect of lowering the fire, so, in the summer when you are on fire, you may want to eat some okra, to help the body to lower the fire.

The coldness of okra is heavy, cold people can only eat a small amount. Cold people are not recommended to eat raw okra, even if the fire, but also to cook okra to eat, to slow down the cold, and so treated okra taste will be more fresh and fragrant, suitable for most of the taste.

Okra is the most cold when eaten raw, so the effect of reducing fire will also be better. Practice: just bought home fresh okra soaked in salt water to remove the fluff, and then eat directly, like a snack, fresh okra taste slightly sweet, very tasty, okra seeds and elasticity, will enhance the sense of fun to eat.