There are many kinds of abalone soup, the following is one of the fresh abalone lean meat soup practice, first of all, prepare the materials: abalone: 3, lean meat: 200 grams, Huaishan: 20 grams, Salvia divinorum: 50 grams, jujubes: 4, goji berries: 10 grams, ginger: 2 slices, salt: moderate.

1, the Chinese mountain, ginseng, goji berries clean, red dates clean, and then remove the core slices standby.

2, abalone shell, remove the mud and dirt clean, abalone meat cut flowers spare, lean meat clean, and then cut blocks spare.

3, all the materials in turn to the electric stew pot, and then pour the appropriate amount of water, cover the lid, start the program stew 3 hours.

4, out of the pot before adding the appropriate amount of salt to taste, and then out to enjoy.