Of course, when women are pregnant, try not to eat ostrich meat. Although ostrich meat tastes better, she should try to avoid eating hot and cold food to avoid harm to her baby. At the same time, pregnant women still have many dietary taboos, including not eating high-fat food, not eating too much high-protein food, high-sugar food and so on. , such as the following items:

1, not suitable for high-fat diet. If you often eat too much high-fat food, the accumulation of fat in your body will increase, and your blood pressure will also rise, which is not conducive to the circulation of the blood system and is more harmful to your baby. Therefore, everyone should pay attention to the usual fat intake and try to focus on low-fat foods to reduce the problem of rising cholesterol concentration.

2. Stay away from high protein. Because there are high-protein foods, bloating or loss of appetite is more likely. Of course, if there is a long-term lack of food from protein, there will actually be fetal growth retardation, poor physical strength of pregnant women and so on. So we should control the intake of protein.