How to make loquat and pear soup? It’s simple and delicious. Children love to drink it!
This recipe is to make a soup with loquat and pear. Traditional Chinese medicine believes that loquat is pungent and warm in nature. It has the effects of relieving coughs and reducing phlegm, producing fluid and moisturizing the lungs. It is called the "King of Fruits". Snow pear flesh is as white as snow, sweet and juicy. It can moisten the lungs and relieve coughs, relieve coughs and reduce phlegm, reduce internal heat, and remove toxins. It can relieve discomfort such as sore throat, dryness, and itching. The first step
Main ingredients for loquat and snow pear soup: 3 loquats (about 100 grams) 4 water chestnuts (about 130 grams) 1 snow pear (about 250 grams) 10 grams of lotus root powder Processing technique: Peel the snow pear, Peel and cut into pieces. ?Mothers must be careful when peeling with a knife to prevent injury to their hands. ?The size of diced snow pears can also be determined by mothers based on their baby’s chewing ability. Step 2
Wash the water chestnuts, peel them, and cut them into small pieces. ?There is a lot of sludge in the horse's hooves. It is recommended that mothers rinse it several times more. Gently scrape the loquat with a spoon from the tail end to the top of the head, then pinch the stem of the loquat's head and pull it up to easily tear off the loquat's coat. Cut the loquat fruit in half, peel it, remove the endometrium, and cut into small pieces. ?The endometrial fiber of loquat is relatively thick, so be sure to remove it when feeding it to your baby. Step 3
Pour lotus root starch and 50 grams of water into the bowl and mix well with a spoon. ?Mix until there are no particles. Pour diced snow pears, diced water chestnuts, diced loquats and 400 grams of water into the milk pot, start the fire and cook for 20 minutes. Finally, pour in the lotus root starch paste and stir it up with a spoon. After cooking for about 2 minutes, the pot will start to rise! When pouring the lotus root starch paste, do not pour it all into the pot at once, otherwise it will be easy to clump, so pour it slowly. There is no need to add sugar to the cooked loquat and pear soup, and the soup base will be sweet.
Tips: You should choose loquats with strings on them, which are sweeter. The above is the processing technology of loquat and snow pear soup. There is no need to add sugar to the cooked loquat and snow pear soup, and the cooked soup base will be sweet. Welcome to comment. If you like it, please know and leave comments. Your attention and comments are the driving force.
1 Eating tomatoes won't make you fat.
2. Most tomatoes are water, followed by some vitamins and other ingredients, an