Promote digestion, relieve constipation and help to lose weight.

Honey lemonade is a drink made of honey and lemon as the main raw materials. It tastes sweet and sour, and has the effects of promoting digestion, relieving constipation, helping to lose weight, caring skin and so on.

1, replenish energy: honey lemonade can provide instant energy for human body, which can help replenish blood volume. Plenty of fresh blood can bring more nutrition to brain and body.

2, promote digestion: the combination of lemon, honey and warm water can help promote gastrointestinal digestion. Citric acid in lemon can stimulate the liver to produce more bile, and the digestive system can excrete excess toxins from the intestine through citric acid.

3, phlegm: add warm water and salt to lemon juice, and drink it to cough up the thick sputum accumulated in the throat. At the beginning of a cold, you can drink with lemon and honey, which can relieve sore throat and reduce discomfort such as dry throat.

4, relieve constipation: honey lemonade helps to stimulate the stomach and help the intestinal movement. When honey lemonade passes through the intestine, it will help the intestinal mucus secretion. The mucus is rich in water and combined with dry feces, making the stool soft and moist.

5, help to lose weight: regular drinking honey lemonade can increase the chance of losing weight, lemon mixture contains a pectin fiber component. Pectin fiber can adsorb harmful substances when it reaches the stomach and intestines, accelerate the detoxification of the stomach and intestines, and play a role in losing weight.

6. beauty beauty: Honey lemonade can help the body to produce new white blood cells and enhance the skin's ability to resist natural factors, and honey lemonade contains a lot of vitamin C, which has the effect of whitening and lightening spots.