Corn and shrimp dumplings practice spices with:
Shrimp corn dumplings filling
Corn scraped with a knife, blanched, and cooled; green onions chopped scallions, ginger slices chopped; shrimp picking out the threads of the shrimp, cleaned and drained, half of the pieces cut into small pieces, half of the shrimp into a shrimp puree; shrimp puree in the Add chopped green onion, ginger, 1 egg, 1 teaspoon of cooking wine, 2 teaspoons of soy sauce, 1 teaspoon of water, 1 tsp of pepper, and stir in one direction; add the rest of the shrimp, add 2 tsp of salt, 1 tsp of chicken broth, and stir in one direction, and then add the corn kernels and mix well.
Shrimp is a kind of aquatic products, has a high nutritional value, loved by people. Shrimp is rich in protein, often eat shrimp can enhance the body's immunoglobulin activity, thus enhancing the body's immunity, very beneficial to human health. Shrimp skin is also rich in calcium and phosphorus, can alleviate neurasthenia, has a sedative effect, provide nutrition for the brain. In addition, the meat of the shrimp is soft, easy to digest, very beneficial to the recovery of the disease, suitable for weak people's consumption.
Nutritional value of corn:
Yin, lungs, the effect of the large intestine;
Can be cured of yang and yin deficiency, the night does not sleep, and so on.
Vitamin content is very high
Corn in the vitamin content is very high, for rice, wheat, 5 to 10 times, and the nutritional value of special corn is higher than the ordinary corn.
2. Rich in plant cellulose
Corn in the rich plant cellulose has to stimulate gastrointestinal peristalsis, accelerate fecal excretion characteristics, can prevent and control constipation. Play the role of inhibiting the rise in blood sugar after meals; cellulose can also inhibit fat absorption, reduce blood lipid levels.
3. rich in selenium and magnesium
Corn contains selenium and magnesium anti-cancer role, selenium can accelerate the decomposition of peroxides in the body, so that malignant tumors do not get the supply of molecular oxygen and inhibited. Magnesium on the one hand can also inhibit the development of cancer cells, on the other hand, can promote the body's waste discharged from the body, which is also important for cancer prevention.