Going to work every day, I will fall into the dilemma of choice at lunch time. Takeaway is unsanitary, and there is no one to accompany you when you go out to eat. Cooking lunch is very troublesome. This may be the biggest worry of every "996" person every day. But starting from tomorrow, it will break your inherent thinking and make you stop worrying about eating lunch. Not much to say, dry goods
First of all, an excellent lunch box should have the following characteristics:
1, simple operation. After a hard day at home, I don't have much energy to spend on cooking. So the main reason why many people are unwilling to bring food is because of trouble.
2, the color is attractive. When you are busy all morning and open your lunch box at noon, I believe that a colorful lunch box can make you feel comfortable, replenish your physical strength and make you feel happy at the same time.
3. Reasonable collocation. In fact, it's not just a lunch. You should eat reasonably at all times. For example, if you eat too much meat at each meal, you will often feel sleepy, and your lunch break is short, which is often not worth the loss. Therefore, the reasonable collocation of dishes is particularly important in bento.
4, easy to save. I believe everyone has encountered a problem. The lunch prepared the night before was delivered to the company the next day. After opening, all the vegetables are soft and the meat is stale. Therefore, convenient storage is also one of the keys to the choice of lunch dishes.
Below, I will teach you how to complete these three "Aauto Faster Lunch".
First, the fungus scrambled eggs.
1, soak dried auricularia auricula 15 minutes, slice a cucumber.
2. Beat two eggs in a small bowl and mix well.
3. Remove the hot oil from the pan and pour the eggs into the frying pan for 3 minutes.
4. Pour in the soaked fungus and cucumber, and then add salt, chicken essence, fresh essence (soy sauce) and pepper.
5. Stir fry for 5 minutes before serving.
This dish is simple to make and nutritious, which is very suitable for lunch!
Second, stir-fried shredded pork with green pepper
1, shredded green pepper
2. Add salt, cooking wine and soy sauce to pork for 5 minutes.
3. Heat hot oil in the pot and let the shredded pork slide for 5 minutes on medium heat.
4. Add green pepper and fry for 3 minutes.
5. Add salt, chicken essence, fresh essence (soy sauce) and pepper in turn.
6. Stir fry for 5 minutes and then take out the pot.
How can a box lunch be without meat? Compared with many steps of beef and mutton, pork is handy to cook and rich in flavor!
Third, slice mushrooms.
1, pork slices and mushrooms
3. Heat the oil in the pot, first pour in the mushroom slices, stir-fry for 5 minutes on low heat, and remove the mushrooms after they soften.
4. Leave the bottom oil in the pot, the ginger powder will smell fragrant under the fire, then add the pork slices and fry for 5 minutes.
5. Add salt, chicken essence, pepper, fresh essence (light soy sauce) and oil consumption in turn.
6. Use raw flour to thicken before cooking, and you can cook.
This kind of sliced mushroom is nutritious and delicious, which makes it very delicious.
The three kinds of lunch dishes introduced today are convenient and easy to cook, so that you can feel at home in a short lunch time. Hurry up and make yourself a nutritious lunch! Welcome to leave a message in the comments section.