Every100g of mung bean skin contains 3 16 calories, so mung bean skin is a high-calorie food, and it takes 30 minutes to consume the calories of eating100g of mung bean skin.

Mung bean vermicelli is nutritious and contains protein, fat, carbohydrate, vitamin B 1, vitamin B2, carotene, nicotinic acid, folic acid, mineral calcium, phosphorus and iron. Moreover, protein is mainly globulin, rich in lysine, leucine and threonine, and less in methionine, tryptophan and tyrosine.