In that case, why should the baby's first complementary food be strengthened with iron rice paste? And the baby usually drinks milk powder with iron, can't it meet the baby's needs? Because six months ago, the iron content needed by children's development was particularly small, and they had to take 0.3mg every day, which was basically enough to get from milk. However, after 6 months, the iron content required for the baby's own growth and development will gradually increase, and the iron content to be ingested every day will also increase, about 10mg.
If the iron content obtained by the baby in the pregnant mother is seriously insufficient, and the baby can not be adjusted by the baby's complementary food, the baby will be prone to severe anemia, which will not only harm the baby's immune ability, but also endanger the normal development of the baby. It is reported that infants in the United States have been taking fortified iron infant formula and rice paste for many years. After a period of statistical analysis, the incidence of severe anemia has dropped significantly. When choosing baby complementary food, choosing fortified iron rice flour can prevent severe anemia. And strengthen the contrast between iron rice flour and baby milk powder, because the iron in it is very rich, and at the same time there are some vitamins, which can give a variety of nutrients to the human body.
In that case, when must the fortified iron rice noodles be tasted? In fact, when rice paste is eaten is generally different. Every child's growth and development are different and there is no exact definition. However, it is suggested to eat for about 2 months, and some other baby complementary foods must be gradually added to adjust. Because at this time, the baby's digestive system function is further enhanced, and the need for nutrients will be greater. It is not possible to supplement it only by rice paste. We should choose diversified ingredients, such as lean pork, vegetables and fruits, raw eggs, fresh noodles, fresh shrimp, porridge and so on. How to choose suitable high-iron rice noodles? In response to the various rice noodle brands on the market, how should Bao Ma choose? Key reference for proposal: composition table.
1. Pay attention to the "sugar and salt" ingredients in the ingredient list.
Some rice paste will be sweet or excessively strong to further improve the taste, which can burden the baby's body metabolism. Look carefully at whether there are substances such as "edible glucose" and "edible salt" in the ingredient list, and suggest resolutely not to choose.
2. Beware of "allergen" rice paste
In life, when choosing rice paste, it is necessary to determine whether there are allergens in nutrients that can also cause children's allergies. This is especially important for Bao Ma.
3. Choose "ferrous iron" rice paste
The source of iron is also very important. Choosing a secret recipe with high content of ferrous iron is more effective than ferric iron in digestion and absorption. Then, it is emphasized that the temperature of water when brewing rice paste is preferably above 50 degrees. If the temperature is too high, the nutritional components of rice paste will be destroyed. It is essential to mix well when brewing. When the rice paste is fully hygroscopic, it will be given to the children later, which is better for digestion. After feeding the rice paste for a period of time, Bao Ma must pay more attention to the child's eating and stool conditions, and should immediately adjust if she finds the baby's stomach discomfort.