Papaya is a very controversial kind of fruit, some people say it has the effect of breast enhancement, some people say, these are hearsay, when not true, in fact, how the truth, today this article gives you the answer. The first thing you need to know is how to get the most out of your life.

What are the effects of papaya

1, spleen elimination

Papaya contains an enzyme that digests protein, is conducive to the body's digestion and absorption of food, so there is a spleen elimination of the function.

2, Shu meridian activation

Papaya warm, with Shu meridian activation, remove paralysis pain, dampness and turbidity

3, anti-epidemic and insecticide

Papaverine and papain have anti-tuberculosis bacilli and parasitic effects.

4, slowing down and stopping diarrhea

Papaya into the liver meridian, good at regulating liver qi, can slow down and ease the tendons, stop vomiting and stop diarrhea.

5, lactation anti-cancer

Papaya in the lactase has lactation, papaya alkaloids have the effect of anti-lymphatic leukemia.

6, improve the ability to resist disease

Papaya contains a variety of essential nutrients, can effectively replenish the body's nutrients, enhance the body's ability to resist disease.

What are the gourmet practices of papaya

1, papaya fungus soup

Materials: papaya, fungus, lotus seeds, goji berries, rock sugar

Practice:

1) fungus and goji berries in cold water for about 30 minutes to soak, the fungus will be torn into small pieces of standby;

2) papaya peeled and deseededed and cut into chunks standby;

3) pot in the water and cut into pieces of standby;

3) the papaya and go to the water and then cut into pieces of standby. >3) pot into the appropriate amount of water, boil, the silver fungus, lotus seeds and rock sugar into the small fire to cook about 30 minutes;

4) into the papaya pieces and goji berries and then cook for 5 minutes after turning off the fire can be.

2, papaya and jujube milk stew

Materials: papaya, jujube, milk, rock sugar

1) jujube washed, papaya peeled and cut into pieces spare;

2) put a little water in the pot, add rock sugar and cook until it melts;

3) the rock sugar water and milk poured into the container put jujube and papaya, put the steamer inside the pot, stewed in the water for 40 minutes can be.

What are the contraindications to the consumption of papaya 1, do not eat

The papaya in the papaya alkaloids on the human body micro-toxicity, so each time you eat should not be too much.

2, allergy people should not eat.

3, weak and cold spleen and stomach people avoid eating.

4, pregnant women avoid eating, because eating papaya will cause uterine contraction caused by abdominal pain.

5, blood deficiency should not be eaten.