1. Fresh cordyceps flowers are cleaned, cucumber, green onions cleaned.

3. Cucumber cut thin, small onion minced, minced garlic; cucumber varieties are not the same, the color of the skin and taste is different, the skin according to the actual situation and personal preferences can be removed or not.

4. Onion minced, garlic minced into a large bowl, add the appropriate amount of soy sauce and vinegar and mix well; the amount of juice can be more, in order to make the main ingredients can be fully infiltrated; soy sauce salinity and personal taste is different, so add salt as appropriate.

5. Cucumber julienne and juice mix well, marinate for 2 minutes, so that the cucumber juice can be marinated out some.

6. Add cordyceps flowers, sesame oil, mix well and serve; if on a hot day, refrigerate for better taste.

Step 1: Prepare the ingredients.

Step 2:Wash the mugwort flowers.

Step 3:Then put them in a bowl and soak them in hot water for an hour.

Step 4:Chop onion and garlic into granules.

Step 5:Put the onion and garlic in a bowl and add the chicken powder.

Step 6:Add soy sauce.

Step 7:Add balsamic vinegar.

Step 8:Add chili oil.

Step 9:Add sesame oil and mix well.

Step 10:Take out the soaked ayahuasca water, drain it, put it into a bowl and add the blended juice.

Step 11:Stir well.

Step 12:Finished product

In daily diet, in addition to savory stir-fry, cold mix is also very popular in terms of preparation time, fat removal, appetizing and taste. Just like today's Cold Cucumber and Bugloss, the vibrant colors are appetizing, aren't they?

That's right, fresh wormwood flowers with shredded cucumber are uncomplicated ingredients with a refreshing flavor. The slightly flavored mugwort flowers and the crunchy, crisp cucumber shreds are really appetizing.

Note: You should not consume more than 10 grams of Chinese mitten crab per day, 5-8 grams is appropriate. The general population can eat 3-5 times a week, but it is not recommended to eat every day. If you want to eat every day, it is recommended that the dosage should be halved. If you are weak and have low immunity, you can eat it every day. Rinsing with water before eating is enough, because excessive rinsing will wash away the fungal spore powder on the Chinese mitten crab's substrate, which has strong therapeutic effects.

1. Infusion:Infusion is one of the most common and easiest ways to eat. Take about 20 slices of the flowers, rinse them with cold water, put them in a cup, add boiling water, and cook them on a gentle fire for 5 minutes before drinking. You can continue to brew with water until there is no more flavor. Use sweet ingredients to brew water, such as red dates, cinnamon, honey, honey.