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What foods can enhance sexual function in daily life?
Recommended complementary food: ten aphrodisiac foods that men must eat.

Leek leek is not only fresh and delicious, but also nutritious. According to "Compendium of Materia Medica", Chinese chives tonify the liver and life, and treat frequent micturition and enuresis.

Amaranth is called "Cao Yang" in Pharmacopoeia because it warms the liver and kidney, helps yang to solidify sperm. Leek seed is an excitant, which has the functions of consolidating sperm, strengthening yang, tonifying kidney, treating leukorrhagia and warming waist and knees, and is suitable for impotence, nocturnal emission and polyuria. Grinding leek seeds into powder and taking it with boiling water every morning and evening 15g is effective in treating impotence. Dog meat is sweet, salty and warm, and has the functions of invigorating spleen and stomach, nourishing and strengthening yang.

According to Compendium of Materia Medica, dog meat has the functions of "calming five internal organs, benefiting qi, tonifying kidney and regulating stomach". Warm waist and knees, strengthen strength, repair five strains and seven injuries, and repair blood vessels. Roasting dog meat with black beans and drinking soup can treat impotence and premature ejaculation. Boiling dog meat with ginger can warm kidney, strengthen yang, dispel cold and relieve pain. However, it should be noted that dog meat is warm, and eating more will get angry. Not suitable for people in the summer sun.

Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus and calcium. Sweet in taste and flat in nature, it has the effects of invigorating the middle energizer, nourishing the kidney and producing sperm. It has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation.

Adult men often eat loach, which can nourish and strengthen the body. Shrimp is delicious and has high nourishing and medicinal effects. Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food. People often eat shrimp, which has the function of strengthening the body. Mutton mutton is a good tonic in winter.

Materia Medica from the New says that mutton can "tonify fatigue, invigorate qi, strengthen yang, stimulate appetite and strengthen the body". Boiling mutton, eating meat and drinking soup can cure men's five strains and seven injuries, stomach deficiency and impotence. It has the effects of warming middle warmer, dispelling cold, warming qi and blood, promoting lactation and stopping leukorrhagia. Eggs Eggs are a kind of high-protein food, which is similar to human protein composition, so the absorption rate of eggs and protein is as high as 99.7% (milk is only 85%).

Experts pointed out that eggs are the best nutritional additives to enhance human sexual function. It is said that the Arabs' diet a few days before the wedding is mainly chopped green eggs to ensure happy sex on the wedding night. Indian doctors suggest that couples should drink more rice porridge boiled with eggs, milk and honey before having sex. In our country, the custom of frying eggs and eating wedding wine is also very popular.

Seaweed contains more iodine than any other animals and plants. Lack of iodine or iodine will lead to abortion, male sexual dysfunction and decreased sexual desire. Therefore, we should always eat some seaweed foods, such as kelp, seaweed and Undaria pinnatifida. Fish As early as ancient Rome, people found that fish was an ideal food to nourish sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sex. Studies have shown that fish is rich in phosphorus and zinc, which is very important for sexual health care of men and women, and is called "harmony between husband and wife". Onions It is said that young men and women of some ethnic groups in the Balkans will have onions at their weddings, expressing the hope that the newlyweds will be healthy and happy. Modern medical research shows that onion is rich in nutrition, and its various phytohormones and vitamins can ensure the normal secretion of human hormones, thus playing a role in strengthening yang and nourishing yin.

Honey contains gonadal endocrine, which has obvious biological activity to make gonads active. Those who have decreased sexual function due to weakness and old age can insist on taking honey products to improve. * * aphrodisiac food 1. What do you know about aphrodisiac food? Medical experiments have found that many foods have the functions of promoting sexual function, producing sperm and helping children. Aquatic products such as sea cucumber, abalone, mussel and loach are all effective fortified foods. Fish, shrimp, shellfish and seaweed are rich in zinc, which is an important substance to form testosterone and an indispensable element for female reproductive organs to secrete lubricating fluid, so draught products can improve sexual desire. Malt oil is rich in vitamins B and E. Lack of vitamin E will lead to degeneration and atrophy of penis and decrease of sex hormone secretion. Therefore, you should always eat corn, millet and whole wheat flour containing malt oil. Spicy foods, such as onions, garlic, leeks and onions, have a stimulating effect.

Animal kidneys The kidneys of pigs, dogs, sheep and cattle all have the effects of nourishing kidney qi and benefiting essence. For example, sheep kidney is warm and can tonify kidney qi; Pig kidney is salty, which is helpful for kidney qi and bladder; Dog kidney has better effect on enhancing sexual function; Some animals' testicles can cure impotence, nocturnal emission and nocturnal emission. Seed pine nuts, sesame seeds, sunflower seeds, pumpkin seeds, peach kernels, peanuts, etc. It has the function of stimulating desire and causing sexual impulse. Silkworm pupa is rich in nutrition, which can nourish liver and kidney, benefit essence and qi, strengthen yang, treat flaccidity, and stop spermatorrhea. Middle-aged and elderly people can eat impotence and nocturnal emission if they lack liver and kidney, essence and energy.

Second, aphrodisiac food with kidney-tonifying function

Litchi, an aphrodisiac food, contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B 1, vitamin C and crude fiber. Traditional Chinese medicine believes that litchi is sweet in taste and warm in nature, and has the effects of nourishing qi and blood, replenishing essence and marrow, promoting fluid production, harmonizing stomach, strengthening muscles and caring skin. It is not only a health-care fruit for body-building and beauty-caring, but also can be used to treat diseases such as body fluid deficiency, kidney deficiency, wet dream, diarrhea due to spleen deficiency, amnesia and insomnia. Modern medical research has found that litchi can improve people's digestive function and blood circulation, so it has the function of moisturizing and beautifying; Can improve human sexual function, and can be used for treating nocturnal emission, impotence, premature ejaculation, chills, anemia, soreness of waist and knees, insomnia and amnesia caused by kidney-yang deficiency. For patients with thin skin, dark skin, impotence and premature ejaculation, take dried litchi 10 tablets, Schisandra chinensis 10g, and Cherokee rose 15g, and take them in water once a day. Long-term use can strengthen the body and treat diseases. But litchi is warm and can't be eaten more. People with internal heat and liver fire should not eat litchi.

An aphrodisiac food-Sparrow: Sparrow meat contains protein, fat, carbohydrates, inorganic salts, vitamin B 1, vitamin B2, etc. According to the secret recipe of food supplement, sparrow meat can tonify the five internal organs, replenish essence, warm the waist and knees, dredge the yang channel, reduce stool and treat women's bloody leukorrhagia. Chinese medicine believes that sparrow meat can nourish yin and replenish essence, which is a good product for strengthening yang and replenishing essence. It is suitable for treating impotence, lumbago, frequent micturition and qi deficiency of five internal organs caused by kidney-yang deficiency. Roasting cooked food or soaking in wine with sparrow meat has the effect of warming yang. It has a good curative effect on yang deficiency, impotence, premature ejaculation and leukorrhagia. Bird eggs and bird brains also have a good nourishing effect. Sparrow brain can tonify kidney and benefit ears, and cooked food can cure male impotence and nocturnal emission; Bird eggs have the effects of tonifying kidney, strengthening yang and nourishing yin. It can be used for treating impotence, lumbago and cold semen. Sparrows are hot, and are not suitable for people suffering from various fevers and inflammations in spring and summer.

Yang food-sheep kidney: sheep kidney is also called sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron and phosphorus. Its taste is sweet and its nature is warm. Has that effect of nourishing blood, strengthen yang and tonifying kidney. "Japanese Materia Medica" said that sheep kidney; Tonify deficiency, eliminate yin, strengthen yang and tonify kidney. Suitable for people with kidney deficiency and impotence.

Aphrodisiac food-Lycium barbarum: Lycium barbarum is also called Lycium barbarum. Contains carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium and phosphorus. Chinese medicine believes that Lycium barbarum is sweet in taste, flat in nature, and enters the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood and moistening dryness, caring skin and nourishing hair. It is a healthy drug to improve the sexual function of men and women. Can be used for treating yin deficiency of liver and kidney, dizziness, nocturnal emission, sexual impotence, dull complexion, dry hair, soreness of waist and knees, cough due to yin deficiency, and senile diabetes. Modern medical research has found that Lycium barbarum has the functions of enhancing immune function, enhancing body resistance, promoting cell regeneration, reducing blood cholesterol content, resisting atherosclerosis, improving skin elasticity, and resisting organ and skin aging. Taking Lycium barbarum regularly can delay aging, beautify skin and improve sexual function. Lycium barbarum has nerve-stimulating effect, and it is not suitable for people with hypersexuality.

An aphrodisiac food-pine nuts: pine nuts are an important aphrodisiac food. Chinese medicine believes that pine nuts are sweet in taste and slightly warm in nature, and have the effects of strengthening yang, nourishing blood, nourishing face, moistening lung, relieving cough and relaxing bowels. Modern medical research has found that pine nuts contain more unsaturated fatty acids, high-quality protein, various vitamins and minerals. Regular consumption has the functions of strengthening the body, improving immune function, delaying aging, eliminating skin wrinkles, moisturizing and beautifying, and enhancing sexual function. It is a nourishing health food for middle-aged and elderly people. It has a good effect on anorexia, fatigue, nocturnal emission, night sweats, dreaminess, physical weakness and erectile insufficiency. Pine nuts contain oil, which can nourish the skin and make it delicate and soft.

An aphrodisiac food-Maque egg: Maque egg is rich in high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B 1, vitamin B2, iron, phosphorus and calcium. Chinese medicine believes that sparrow eggs are sweet, salty and warm, and have the effects of nourishing essence and blood, strengthening yang and strengthening kidney. It is suitable for people with insufficient blood and essence, tepid limbs and fear of cold. People with impotence caused by kidney-yang deficiency, amenorrhea caused by deficiency of essence and blood, dizziness and poor complexion often eat sparrow eggs, which have the functions of strengthening body, beauty beauty and enhancing sexual function. People with yin deficiency and hyperactivity of yang should not eat sparrow eggs.

7. aphrodisiac food-shrimp: shrimp is an aphrodisiac food with delicious taste and high nourishing and medicinal effects. Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food. People often eat shrimp, which has the function of strengthening the body.

8. aphrodisiac food-mussels: mussels are also called pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, zinc, iron, calcium and phosphorus. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, house fatigue and diabetes. Men who eat regularly can keep fit and enhance sexual function.

9. aphrodisiac food-Misgurnus anguillicaudatus: Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus and calcium. Sweet in taste and flat in nature, it has the effects of invigorating the middle energizer, nourishing the kidney and producing sperm. It has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat loach, which can nourish and strengthen the body.

Assimilate food-donkey meat: donkey meat As the saying goes: Dragon meat in the sky, donkey meat on the ground. Donkey meat tastes delicious and is a kind of meat with high protein, low fat and low cholesterol. Chinese medicine believes that donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. Donkey kidney, sweet and warm, benefits kidney yang, tendons and bones. Can be used for treating impotence, soreness of waist and knees, etc.

1 1. aphrodisiac food-oysters: oysters are also called clams and oysters. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. It is salty in taste and slightly cold in nature, and has the effects of nourishing yin and suppressing yang, tonifying kidney and astringent essence. Men who often eat oysters can improve sexual function and sperm quality. It has a good effect on male nocturnal emission, fatigue, kidney deficiency and impotence.

12. aphrodisiac food-quail: As the saying goes, eat birds and count quails. Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as the top grade among wild birds. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs are good supplements, which have the function of nourishing and strengthening. Chinese medicine believes that quail meat can nourish the five internal organs and nourish the essence and blood. Regular consumption of quail by men can warm the kidneys, help Yang Can to enhance sexual function, increase physical strength and strengthen bones and muscles.

13. aphrodisiac food-eggs: eggs are the nutritional carrier of human sexual function and the best reducing agent to restore vitality after sexual life. A few days before the wedding, Arabs mainly burn eggs with scallions to ensure perfect sex on the wedding night. Indian doctors suggest that couples should drink more rice porridge boiled with eggs, milk and honey before having sex. In our country, the custom of frying eggs and eating wedding wine is also very popular. Newlyweds have frequent sexual life and consume a lot of physical strength. Supplementing eggs helps to restore physical strength quickly.

14. aphrodisiac food-snake meat: In recent years, eating snake meat has become a fashion. When two snakes mate, it will last for a long time (6 ~ 24 hours for a poisonous snake), and eating snake meat can effectively prolong sexual life.

15. aphrodisiac food-pigeon meat: pigeons have strong fertility and strong sexual desire, and males and females mate frequently. This is because the secretion of sex hormones in pigeons is extremely strong, so people regard pigeons as a wonderful product to help yang and strengthen the body, and think that they have the functions of tonifying kidney and qi and enhancing sexual function. Pigeon eggs is better than pigeon meat. According to the determination, pigeon eggs, like pigeon meat, is rich in protein, vitamins and iron, with high nutritional value. The following dietotherapy remedies all have good effects of replenishing essence and tonifying kidney.

(1) Take half pigeon meat, Morinda officinalis 10g, Yam 10g, Lycium barbarum 10g, stew the meat and eat the meat in soup. Or use squab with medicine. If it is dry after taking it, you can also stew squab with tremella in proper amount to make it up but not dry.

(2) Or take 2 white pigeon eggs, Lycium barbarum 10g and longan meat 5g, and put them into the white pigeon eggs to cook. You can add a little rock sugar when eating. If you don't like sweets, you can add a little salt to taste, or you can take medicine and introduce it into your kidneys. Dog meat-dog meat is sweet, salty and warm, which is beneficial to the spleen and stomach, nourishing and strengthening yang. Compendium of Materia Medica records that dog meat has five internal organs, which are good for the body, kidney and stomach. Warm waist and knees, strengthen physical strength, make up for five strains and seven injuries, and enrich blood? Quot the effect is equivalent. Roasting dog meat with black beans and drinking soup can treat impotence and premature ejaculation. Boiling dog meat with ginger can warm kidney, strengthen yang, dispel cold and relieve pain. Dog meat is warm, and if you eat too much, you will get angry. Not suitable for people in the summer sun.

16. aphrodisiac food-leek: leek is also called Cao Yang, lazy dish, longevity leek and flat dish. Many famous poets in ancient China mentioned leeks in their poems, such as Du Fu's Cutting Leeks in the Night Rain in the Tang Dynasty and Huang Liang in New Kitchen. Su Shi, a poet in the Song Dynasty, gradually felt chilly in the east wind. [Honglai Mall] All rights reserved, Artemisia annua Huang Jiu tries spring vegetables. It can be seen that leeks have been loved and valued by our people since ancient times. Leek is not only fresh and delicious, but also nutritious. According to the analysis, every 500g of leek contains more than protein10g, 3.0g of fat, 0.9g of carbohydrate/kloc-9, 280mg of calcium, 225mg of phosphorus, 6.5mg of iron, 95mg of vitamin C and 0.7.5mg of carotene/kloc-(except cauliflower, the highest content). Modern medical research has proved that leek not only contains more cellulose, which can increase gastrointestinal peristalsis, is beneficial to habitual constipation and is of great significance to the prevention of intestinal cancer, but also contains volatile oil and sulfur-containing compounds, which can promote appetite, sterilize and reduce blood fat. Therefore, it is beneficial to patients with hyperlipidemia and coronary heart disease. Leek is also a traditional Chinese medicine, which has been widely used since ancient times.

"Materia Medica" wrote: [Copyright Honglai Mall] Chinese chives warm the middle and lower the qi, tonify the deficiency, harmonize the viscera and make people eat them, Yiyang. Compendium of Materia Medica also says that leek can nourish the liver and life, and cure frequent urination and enuresis. The reason why leek is in Pharmacopoeia is that it warms liver and kidney, and helps yang to solidify essence. In the name of Cao Yang. Leek seed is an excitant, which has the functions of consolidating sperm, strengthening yang, tonifying kidney, treating leukorrhagia and warming waist and knees, and is suitable for impotence, nocturnal emission and polyuria. Grinding leek seeds into powder and taking it with boiling water every morning and evening 15g is effective in treating impotence. Taking leek root decoction orally can cure night sweats and spontaneous sweating. * * * Prescription for aphrodisiac dietotherapy

1. The main raw materials of Lycium barbarum juice steak are ribs 1000g, Lycium barbarum 30g, tomato sauce 10g, cooking wine 20g, soy sauce 50g, onion 20g, Jiang Mo 10g, sesame oil 15g, vegetable oil 750g, clear soup and wet starch. Production method: Wash Lycium barbarum, boil water to get 30 grams of concentrated juice, wash ribs, control water, cut into 7 cm wide fan-shaped blocks, and then beat the sides of ribs with the back of a knife to soften the meat. Pat the ribs gently with a knife after shooting, and cut a small mouth at the lower end of the ribs with a knife to prevent the ribs from curling when frying. Put the fried ribs in an enamel container, add cooking wine, soy sauce, onion slices (patted with a knife) and Jiang Mo for 30 minutes, and take out the sauce and oil juice for later use. Heat the pan, pour in vegetable oil, when it is 70% hot, add the ribs, push them away with a spoon, and fry for about 2 minutes until the meat feels hard. Take out, control the oil, dry, and plate. Put another pot on the fire, add sesame oil to heat it, add a little sugar, tomato sauce, medlar concentrated juice and clear soup, boil it, hook it with wet starch and pour it on the ribs on the plate. Utility description is suitable for physical weakness, dizziness, palpitation, kidney deficiency, impotence and other symptoms.

Second, the main raw materials of fried Eucommia ulmoides Oliv. Kidney is 250 grams of pork tenderloin (or sheep tenderloin) and Eucommia ulmoides. 15g, soy sauce 10g, cooking wine 10g, sugar 10g, water starch 100g, cooked lard 40g, vegetable oil 500g (using oil 50g. Production method: Eucommia ulmoides Oliv. Shredding and boiling to obtain 15g concentrated juice. Cut the kidney into two pieces, cut off the waist, cut with an oblique knife, cut into rectangular pieces with a length of 3 cm and a width of 1.5 cm, and mix well with 80 grams of water starch. Put the pot on the fire, pour in the vegetable oil, and when the oil is hot enough to smoke, put the kidney flower into the oil pot piece by piece with chopsticks (this can avoid sticking together). If the fire is too big and the oil is too hot, fry the bottom of the pot slowly for a while, and then take it out when the outside is brown. Put 20 grams of soy sauce, vinegar, sugar, cooking wine, monosodium glutamate, Eucommia ulmoides concentrated juice and water starch into a bowl and mix well (for juice hooking). Put the frying spoon on the fire, pour in lard, heat the oil, add onion and Jiang Mo, fry for a while, and then pour in the prepared juice. When the juice thickens, pour the stir-fried kidney flower and stir-fry until the juice hangs on the kidney flower. The utility model is suitable for kidney deficiency, lumbago, leg weakness, impotence, nocturnal emission, dizziness, frequent urination, etc., especially for those with increased nocturia.

3. The main raw materials for stir-fried pork loin with walnut kernel are 2 pairs (weighing about 500g), walnut kernel 100g, egg 1, water starch 15g, onion slices and ginger slices 5g each, soy sauce 20g, vegetable oil 50g (oil consumption 75g), and a little refined salt, monosodium glutamate and cooking wine. Production method: Wash walnut kernels, fry them in oil until dark yellow, pick them up and sprinkle with a little pepper and salt powder. Wash the kidney, peel off the skin, cut it in half with a knife, remove the waist odor, hold it with one hand, cut it in the middle with the other hand, and then cross it. The vertical knife steals four knives, and after one knife is broken, it is washed with cold water and dried. Put onion, ginger, soy sauce 15g, monosodium glutamate, cooking wine and salt into a bowl, soak for 5 minutes, take it out, dry it with a clean cloth, and then put it into a paste mixed with eggs, water starch and soy sauce to make it uniform. Put the pot on the fire. When the oil is 80% hot, sprinkle the kidney into the pot and fry until the kidney is rolled up and taken out. When the oil reaches 80% heat, fry it again, roll the kidney into the shape of wheat ears, take it out and pour it on a plate, and put crispy walnuts around it.

The utility model can tonify kidney, strengthen yang, tonify lung and relieve asthma. It is suitable for patients with kidney-yang deficiency, cold pain in waist and knees, frequent nocturnal emission and urination, weakness of limbs, lung-kidney yang deficiency, cough, asthma and chills. It also has certain curative effect on senile constipation. * * * * Five sparrows for aphrodisiac diet, 30-45g of dodder, 0/0-/5 g of raspberry/kloc-,20-30g of medlar, 0/00g of japonica rice/kloc-,salt, onion and ginger. Decocting Semen Cuscutae, Ruby and Fructus Lycii in a casserole, and removing residues; Then remove the hair and intestines of sparrows, wash them, stir-fry them with wine, and then boil them with appropriate amount of water together with japonica rice and medicinal juice to make porridge. When cooked, add salt, scallion and ginger to make porridge. Eat warm food twice a day. 3 ~ 5 days is a course of treatment, and winter is the best. Cuscuta Cuscuta Cuscuta porridge 30 ~ 60g (fresh 60 ~ 100g), japonica rice 100g, and appropriate amount of sugar. First, wash and mash Semen Cuscutae, or mash with fresh Semen Cuscutae, add water to decoct, take juice, remove residue, add rice to cook porridge, and add sugar to cook slightly. Take it for 7 ~ 10 days in the morning and evening, and once every 3 ~ 5 days thereafter. Fried mutton liver with leek 100g, mutton liver 120g.

Wash leek and cut into 1.6 cm long; Slice sheep liver and stir-fry with leek in an iron pan. Eat it as a dish, once a day 1 time. Lycium barbarum mutton porridge Lycium barbarum leaves 250g sheep kidney 1 mutton 100g onion 2-stalk japonica rice 100 ~ 150g, a little salt. Clean fresh sheep kidney, removing intima, and cut into thin slices; Then wash the mutton, cut into pieces, fry the medlar in water to remove the residue, and cook porridge with sheep kidney, mutton, scallion and japonica rice. When the porridge is ready, add a little salt and cook it a little. Take warm clothes 1 ~ 2 times a day. Fried Eucommia ulmoides Oliv. Decoct Eucommia ulmoides Oliv. with 15g, Schisandra 6g, Ramus Caprae, onion ginger, cooking wine and soy sauce. And heating and concentrating to obtain thick liquid for later use; Wash the tenderloin of sheep, remove fascia and glands, cut it into kidney flowers, wrap it in thick juice, fry it with vegetable oil until it is tender and smooth, and mix it with concentrated thick liquid such as Eucommia ulmoides, soy sauce, ginger onion and cooking wine.

Eat separately. * * * * * aphrodisiac diet mutton 100g, sheep kidney 1 pair, medlar 10g. Wash the mutton and cut it into small pieces, and remove the tendons from the kidney and cut it into small pieces. Wrap Lycium barbarum in cloth and cook porridge with appropriate amount of japonica rice. 250g of dog meat, 0/0g of dodder/kloc and 0/0g of aconite/kloc. Bring the fire to a boil, simmer gently, and then eat meat and drink soup when the meat is rotten. Or half a catty of dog meat, cut into small pieces, add a small amount of ginger slices, and add a proper amount of japonica rice to cook porridge. Take chicken soup 1 immature black rooster, remove hair and viscera, wash, add 30 grams of Eucommia ulmoides, and cook the soup for 2-3 days, once a week/kloc-0. Sparrows with sparrows remove their hair, wash their internal organs and heads, and season them with yellow wine and soy sauce. , and cooked. They eat 1-2 sparrows every day. Or 2-3 sparrows, unhairing, eviscerating and decapitating, adding onion and salt, frying until cooked, and cooking with rice into porridge. Or three sparrows, medlar 10g, dodder 10g, boiled in soup. Venison venison with yellow wine, soy sauce and other spices, simmered with strong fire, simmered with slow fire, served with carrion. Deer tail, deer whip, etc. It can also be cooked and eaten, and it has the same effect. Bullwhip A bullwhip is expanded with water, peeled, cut into two sections, and added with soy sauce, salt, yellow wine, ginger, etc. Bring to a boil and simmer until it is rotten.

Take 25g of shrimp and cook porridge with rice. * * * * * Several aphrodisiac foods have many factors that affect sexual love, and there are many kinds of sexual health foods handed down in history. As early as ancient Rome, people found that fish can effectively treat dry skin and is an ideal food to increase sexual desire, especially shark meat, which has always been regarded as a sex catalyst. French people generally like to drink celery juice and chocolate soup, while Spanish people regard chocolate as exciting and sexy food. They all believe that the energy and exciting substances in chocolate can lead to more vigorous metabolism. Eggs are the carrier of human sexual function and the best tonic to restore vitality after sexual intercourse. A few days before the wedding, Arabs mainly eat scrambled eggs with onions to ensure a happy sex life on their wedding night. Doctors in India suggest that couples should drink more rice porridge boiled with eggs, milk and honey before having sex. The custom of frying eggs before the wedding banquet is also very popular among our people. Because newlyweds have frequent sexual life and consume a lot of physical strength, eating eggs helps to restore physical strength. Shrimp and sparrow meat are both kidney-tonifying foods in Chinese medicine, and their effects of tonifying kidney and strengthening yang have long been recognized, which can warm the body and increase energy, especially suitable for people with low sexual desire or weak sexual function. In recent years, many people are keen on eating snakes just because snakes can last for a long time during mating, for example, a poisonous snake can last for 6 to 24 hours.

It is not only animal food that can enhance sexual ability, but also some seemingly ordinary foods can also play a supportive role. For example, onions can promote the secretion of human sex hormones. Leek, also known as "Cao Yang", is a vigorous plant, which, as its name implies, can promote sexual function. Pine nuts are also a traditional aphrodisiac food, which is especially effective for men with strong fatigue and anemia tendency and those who lack erectile strength. Pine nuts can be eaten directly or in porridge, and taken daily.