1 Can you drink passion fruit honey water before going to bed

It is not recommended to drink at night.

Generally should not drink any food before going to bed, because at this time the human intestines and stomach need to rest, and then eat something, it will increase the burden on the intestines and stomach, and before going to bed to provide food calories, there is no time to consume, long-term drink this easy to hoard into a fat to make a person grow fat, coupled with a sweet and sour drink such as passion fruit honey water, its fructose and fructic acid content is higher if you drink before going to bed, but also easy to stimulate the teeth and intestines, triggering toothache and intestinal pain, and also to stimulate the teeth and intestinal pain. If you drink before going to bed, it is easy to stimulate the teeth and intestines, triggering toothache and gastrointestinal discomfort, so it is best not to drink passion fruit honey water before going to bed.

2 Passion fruit honey water when to drink the most appropriate

1-2 hours after meals to drink the most appropriate.

Passion fruit honey water contains fruit acids, digestive enzymes, dietary fiber, with appetizing digestion, promote defecation, refreshing the role of the brain, and 1-2 hours after the meal is the need to digest food, relieve fatigue and refreshing time, this time a cup of passion fruit honey water is like a gift, very suitable, and 1-2 hours after the meal some people like to eat some snacks to relieve cravings, but snacks are high in calories, drink passion fruit honey water a cup of less than 100 calories. A cup of honey water is less than 100 calories, drink in moderation to avoid gaining weight.

3 passion fruit honey water gastritis can drink

Can not drink.

Patients with gastritis may have acid reflux, burning sensation, loss of appetite, nausea, belching, vomiting, epigastric pain, swelling and other symptoms, this group of people in the diet usually pay attention to the regularity of meals, do not catch a cold, to avoid spicy and stimulating food, and passion fruit honey water is rich in organic acids, fructose and other sweet and sour substances, eating will increase gastric acid secretion, easy to stimulate the gastrointestinal mucosa, aggravate the condition, it is It is not suitable to drink. In addition to suffering from diabetes and consumption of passion fruit allergy is also can not drink passion fruit honey water.

4 drink a month of honey passion fruit will white

difficult to become white.

Although honey passion fruit is rich in vitamin C and other nutrients, vitamin C can inhibit the activity of the enzyme complex, slow down the rate of conversion of complex amino acids, thereby reducing the generation of melanin, while Vitamin C also has a very strong antioxidant properties, can be formed into melanin has been converted to melanin pre-matter, so that the skin white, remove the skin of the dark yellow, but rely on dietary vitamin C to To achieve whitening effect is very difficult, even if you eat every day to support the honey passion fruit is also very difficult to achieve this effect, it is recommended to use professional vitamin C whitening products to see results faster and better.