Seeing that the New Year is just around the corner, there are many happy events, and there are more grooms with symptoms of kidney-yang deficiency such as weak waist and knees, insomnia and dreaminess.

For many people's practice of "supplementing" sheep whip and velvet antler, excessive sexual intercourse leads to the temporary loss of kidney essence, so it is not necessary to "replenish", otherwise it is easy to have a weak fire and get angry. In fact, as long as you eat a home-cooked dish of 3354 Eucommia stewed mutton, you can solve the problem.

Mutton is a common dish on the table in winter. It's hot, and it helps Yang itself. Eucommia ulmoides Oliv It is a good medicine for tonifying kidney, and can relieve the symptoms of soreness of waist and knees, mental fatigue and nocturnal emission.

Eucommia ulmoides Oliv. is the bark of Eucommia ulmoides Oliv., which has been recorded in "Notes on Materia Medica Classics" for years. Eucommia ulmoides Oliv. can be broken when selected, and contains white silk like cotton fiber, which is of good quality.

The bride can take 20 grams of Eucommia ulmoides and 250 grams of mutton to make a "honeymoon dish" for her husband. Generally, she first decocts Eucommia ulmoides into medicinal soup, and then adds the medicinal juice to stewed mutton and eats it once or twice a week.

You can also eat foods rich in high protein, such as chicken, fish, meat, eggs, etc., to make up for the failure of qi. Director Zhang suggested that although this is a medicated diet, it cannot be taken continuously. As long as the symptoms such as waist and knee pain are relieved, it is necessary to stop. The groom-to-be can also "plan ahead" and start taking it about half a month before the wedding night.

Of course, food supplement is only open source. To alleviate the discomfort caused by excessive sexual life, it is necessary to reduce expenses, that is, to control the number of sexual lives. Director Zhang said that although it is a bit difficult for couples who are in love, as long as the number of times is appropriately reduced and "sexual energy" is reserved, the quality of each sexual life can be improved and the "sweetness" of husband and wife's life can be enhanced.

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