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How to eat snail meat Super delicious snail meat practice

In summer, many people like to eat snails. But the snails bought outside is very easy to make people worry about food hygiene and safety issues, why not learn to do some delicious snail meat practice at home. According to the following practices, to ensure that absolutely no loss of roadside stalls!

How to eat snail meat

There are many ways to eat snails, but one of the most common is the fire snail. The most common way to eat them is to fry them with chili peppers and a lot of oil until they are cooked. You can add some wine and parsley in the process of stir-frying the snails, which can get rid of the fishy flavor of the snails themselves. But be careful when choosing snails, do not choose too big, do not choose too small. Too big snail meat is not easy to absorb the seasoning, too small is not convenient to eat.

In fact, the snails can be eaten safely after cleaning, but the frequency of consumption should not be too high. The snail is not cleaned, there will be a lot of residual parasites, and long-term consumption of unwashed snails will be a great threat to the health of the body.

Super delicious snail meat Fried snail meat with garlic black bean sauce

Ingredients

snail meat, garlic black bean sauce, a little ginger, a little cooking wine

Practice

1, snail meat with water rinse a few times, otherwise there will be sediment.

2, frying pan oil hot, under the ginger and snail meat stir fry a few times, pour a little cooking wine, and then add the right amount of garlic, black bean sauce and turn it over, add the Jin Buhua stir fry can be.

Materials

600 grams of snail meat, 40 grams of pickled peppers, 30 grams of celery, 10 grams of bad chili peppers, 15 grams of pickled ginger. Seasoning salt 2 grams, 10 grams of sugar, 20 grams of water starch, 10 grams of edible alkali, 15 grams of cooking wine, 60 grams of salad oil.

Practice

1, snail meat washed and beaten on the depth of 1.5 cm, spacing 0.1 cm chrysanthemum flower knife, marinated in edible alkali for 10 minutes, washed edible alkali into the boiling water in the boiler on high heat for 2 minutes, remove the excess alkali foam rinsed with water.

2, celery folded and torn off the skin, washed and cut diagonal knife 45 degrees long 2 cm section; pickled ginger washed and cut into slices of elephant eyes; bad chili pepper chopped fine.

3, the pot set fire into the salad oil, burned to seventy oil temperature into the snail meat stir-fry 2 minutes after the pot, filter oil, pot to stay 40 grams of oil, burned to seventy percent of the heat into the bad chili pepper stir-fry medium heat flavor, put the pickled peppers, pickled ginger, celery stir-fry evenly seasoned with salt, sugar, cooking wine and put into the snail meat stir-fried for 2 minutes, thickened with cornstarch and turn the spoon out of the pot, you can plate.

Features

The conch meat is tender, red color, hot and sour, and fragrant.

Key to making

1. Marinate the snail meat with edible alkali is to remove the mucus on the surface.

2. Pay attention to the depth of the knife when you hit the flower knife, otherwise the snail meat can not become chrysanthemum shape.

Stir-fried snails in sauce

Ingredients

snails, dried red chili, green onion, ginger, salt, black beans, cooking wine

Method

1, snails a few days in advance of the soaking and raising, thoroughly washed and spare.

2, hot pot of oil, oil is hot, burst incense onion, ginger, red pepper.

3, mix in cooking wine, add two spoons of black beans, stir fry flavor.

4, add the snails, stir-fry on high heat for 1 minute.

5, add a little boiling water, cover and simmer for a while.

6, continue to stir-fry over high heat until the juice can be

Nutritional value of snails

1. Each 100 grams of about 81 grams of water, 10.7 grams of protein, 1.2 grams of fat, 4 grams of carbohydrate, 3.3 grams of ash, and contains calcium 1357 mg, phosphorus 19l mg, 19.8 mg of iron, thiamine 0.05 mg, riboflavin 0.17 mg, 2.2 mg of niacin, vitamin A130 international. mg, vitamin A130 international units.

2. It is reported that the protein content per 100 grams of abalone is 12.6 grams, mussels is 10.9 grams, fat content are 0.8 grams. And the fat content of field snails is only 0.2 grams. In these three kinds of shellfish food, snail protein content is the highest, it is determined that the protein content of fresh snail as high as 50.2%, of which lysine accounted for 2.84%, methionine accounted for 2.33%, and the lowest fat content, known as shellfish in the nutritional leader.