2 earth eggs, vegetable garden 1 tablespoon, kiss fish 1 tablespoon, 2 chopped green onion, shredded cheese 1 bar, and a little salt.
method of work
1
Stir-fry the kiss fish and chopped vegetable garden with a little oil.
2
Stir-fry until fragrant, then add eggs, chopped green onion and shredded cheese.
three
Add a little salt to mix chopsticks thoroughly.
four
Then put it in a preheating pot and fry until golden and turn over.
five
Get out of the pot ~
six
You can enjoy it after slicing, and you can add more cheese shreds if you like, so that the cheese will flow out after cutting!
seven
Serve
Tips
Preserved vegetable is a kind of dried vegetable with unique flavor and easy preservation. Rich in vitamin B, the iron content is higher than other foods except day lily. Dried radish is called preserved vegetable in Chaoshan, which is salty and crispy, promoting digestion and appetizing. It is also called Chaoshan Sanbao together with Chaoshan pickles and fish sauce. Dried radish is high in vitamin B and iron. It is a high-grade health food and has the reputation of "vegetarian ginseng". Preserved vegetables contain a certain amount of nutrients such as sugar, protein, carotene, ascorbic acid, and indispensable minerals such as calcium and phosphorus, which can supplement the nutrients needed by the human body. The vitamin B and iron content of dried radish is also very high, close to fungi. White radish is still a high-grade health food, known as "vegetarian ginseng" and has a long history.