Osmanthus flowers in water to drink the 9 taboos are taboo high water temperature, taboo dosage, taboo herbs haphazardly collocation, taboo direct consumption of osmanthus flowers, taboo body heat, taboo internal fire people, taboo sick fever, taboo pregnant women, diabetic, constipation, taboo purchase bad osmanthus flowers. Brewing osmanthus tea should not be brewed with boiling water, the water temperature is too high will affect the overall taste of osmanthus tea, but also affect the loss of nutrients osmanthus tea, greatly reducing the effectiveness of osmanthus tea. The brewing water temperature of osmanthus tea is generally 85 degrees Celsius for the best, when brewing first pour a little less water, to be fully moisturized flowers and tea, and then fill the cup with water, 2-3 minutes after drinking.

Brewing osmanthus tea should also pay attention to the amount of osmanthus, although good, but need to drink properly. Due to the osmanthus aroma is too strong, a large number of drinking osmanthus tea will not only affect the efficacy of the play, but also may produce side effects, causing nausea, dizziness, vomiting and other adverse reactions.

Osmanthus tea has the effect of warming the yang qi, suitable for the weak and cold people to drink, on the other hand, the internal fire of the people should not drink osmanthus tea, easy to increase the internal fire, caused by the fire.