Yam and red dates can be boiled together. Here are the specific methods:

Preparation materials: 800 grams of yam, 7 red dates, a little medlar, and a proper amount of salt.

1, cut the prepared yam into hob blocks for later use.

2, wok hot oil, pour yam and add salt and stir fry for 3 minutes.

3. Pour water into the pot, add red dates and medlar and boil over high fire.

4. Put the yam into the soup pot and cook for 30 minutes on low heat.

5, 30 minutes later, the pot is filled with bowls, and the yam, red dates and medlar soup can be enjoyed.