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Nutritional value and efficacy of cow hoof tendon

Bull's trotters are sweet in flavor, warm in nature, and enter the spleen; they have the effect of replenishing qi and blood for those who are physically weak, and can relieve gastrointestinal discomfort and warm the stomach.

Benefits of eating cow's trotters

Cow's trotters contain 151 (kcal), thiamin 0.07 (mg), calcium 5 (mg), protein 34.1 (g), riboflavin 0.13 (mg), magnesium 10 (mg), fat 0.5 (g), niacin 0.7 (mg), iron 3.2 (mg), carbohydrates 2.6 ( grams), vitamin C 0 (milligrams), manganese 0 (milligrams), dietary fiber 0 (grams), vitamin E 0 (milligrams), zinc 0.81 (milligrams), vitamin A 0 (micrograms), cholesterol 0 (milligrams), copper 0 (milligrams), carotenoids 0.8 (micrograms), potassium 23 (milligrams), phosphorus 150 (milligrams), retinol equivalents 62 (micrograms), sodium 153.6 (milligrams), selenium 1.7 (micrograms).

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2. Cow's hoof tendon is a blocky tendon in the area of the cow's pasterns, like a fist, not a long tendon. The long tendon is the big tendon on the cow's leg. A cow's hoof has only about one pound of chunky tendon. But the skin must be removed. Tendon has always been a feast for the feast, eating a long history, it is tender and not greasy, texture like sea cucumber, so there is a saying: "cow hoof tendon, flavor than the ginseng.

3. Cow's hooves are divided into many kinds, yak is the best, followed by yellow cattle, buffalo again; strong cattle is the best, calves and old cattle is the next best; the best militant, weight is the best, the best disease-free. Some animals also contain hoof tendons, among them, the bear's paw and camel's paw is the best, while the horse's hoof donkey's hoof pig's hooves are inferior.

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4. The cow's hoof tendon is the ligament attached to the cow's hoof bone, is a good cooking raw material, with which to cook dishes Special flavor. Commonly eaten with roasted hoof tendon, braised hoof tendon. Characterized by burning hoof tendons smooth and crispy, fresh taste mouth, can be comparable to burning sea cucumbers and other expensive dishes.