stewed chicken with red dates and gastrodia elata
Gastrodia elata is a precious Chinese herbal medicine. Jujube has the effects of invigorating qi and nourishing blood. Stewed chicken with red dates and gastrodia elata is not only nutritious, but also has the effects of nourishing brain and calming nerves, relieving pain and lowering blood pressure, and has certain effects on headache and migraine caused by hyperactivity of liver yang.
materials
half a native chicken, 1g gastrodia elata, 1 red dates, 2 medlar, 1 ginger and 5 prickly ash.
Practice
1. Wash the chicken and cut it into pieces. Wash Rhizoma Gastrodiae, slice, wash Fructus Jujubae and Fructus Lycii, and slice Rhizoma Zingiberis Recens.
2. Boil a pot of boiling water, blanch the chicken and take it out.
3. Put the cooked chicken into a casserole, pour enough cold water at one time, and add ginger slices and pepper.
4. After the fire is boiled, change it to medium and small fire, add Gastrodia elata, Fructus Jujubae and Fructus Lycii, cover and cook for more than 2 hours, and add salt.
Tianma Baihe ribs soup
Lily has the effects of calming the nerves, clearing away fire, moistening the lungs. Gastrodia elata is used to treat headache, dizziness, numbness of limbs, infantile convulsion, epilepsy and convulsion. Ribs contain a variety of nutrients and have the function of supplementing calcium. Tianma Baihe ribs soup is a nutritious and nourishing medicinal diet.
materials
gastrodia elata, ribs, lily, ginger, vinegar, monosodium glutamate and salt.
Practice
1. Soak gastrodia elata, wash the ribs, put them in a casserole, and add cold water to boil;
2. Then put a few drops of vinegar (which is beneficial to stew the calcium in the bones) and a few slices of ginger (to remove fishy smell);
3. At the same time, add gastrodia elata and stew together. When the water boils, simmer for half an hour, add lily, and add chicken essence to taste.
Steamed pigeon with Gastrodia elata
Gastrodia elata is a valuable Chinese medicine, and pigeons contain nutrients such as protein and amino acids. Steamed pigeon with Gastrodia elata has the effects of nourishing liver and kidney, invigorating qi and spleen, nourishing kidney and solidifying essence.
materials
1 pigeon, 1 spoon of gastrodia elata powder, 6 red dates, 1 spoon of medlar and 6 pieces of American ginseng.
Practice
1. Open the intestines of pigeons, remove unnecessary internal organs and wash them;
2. Put the cooking wine, salt gastrodia elata powder, scallion, red dates, medlar and American ginseng in a bowl, steam them in a steamer for 2 hours, and then take them out.
Gastrodia elata Golden Cup
Golden Melon is rich in nutrition, and contains various vitamins, phosphorus, iron, calcium and other nutrients. It has the functions of invigorating the middle warmer, invigorating qi, diminishing inflammation and relieving pain, and has a good curative effect on hypertension, coronary heart disease and obesity in the elderly. Gastrodia elata has the functions of strengthening the body and resisting cold, and can also treat dizziness, migraine, hypertension and other diseases.
materials
four ribs, six gastrodia elata, one golden melon and ten Chinese wolfberry.
Practice
1. Blanch the ribs and bleed water, boil the ribs and gastrodia elata in another pot with water and simmer for 4 minutes;
2. Wash the golden melon, cut it from one end, and hollow out the seeds in the melon with a knife to wash it;
3. Put the stewed ribs and gastrodia elata into the melon, put the medlar on it, add the stewed sparerib soup, cover the melon, cover the pot and steam;
4. Ten minutes after the water boils, add salt before taking out of the pot.
stewed fish head with gastrodia elata
Gastrodia elata is sweet and bitter, and has the effects of calming wind, calming convulsion, invigorating qi, nourishing liver, expelling wind and dampness, and strengthening bones and muscles, and is mainly used for treating neurasthenia, dizziness, headache, numbness of limbs and other symptoms.
materials
1g of gastrodia elata, 1 head of fresh bighead carp, 3 slices of ginger and salt.
Practice
1. Put Gastrodia elata, bighead carp head and ginger in a stew pot;
2. Add appropriate amount of clear water and stew in water; 3. Season with salt.