Mint effects and functions and contraindications
Mint effects and functions and contraindications. When it comes to mint we must not be unfamiliar, mint is a kind of edible wild dishes, mint is also often used in our medicine, it is very versatile. A study of the effects and functions of mint and contraindications.
Peppermint effects and functions
Pungent, cool. Attributed to the lung and liver meridian, it has the efficacy of dispersing wind-heat, clearing the throat, penetrating rashes and detoxification, dredging the liver and relieving depression and relieving itching, etc. It is suitable for colds and fevers, headache, sore throat, no sweating, wind and fire, red eyes, wind rashes, itchy skin, hernia pain, dysentery and scrofula, etc. It is a mild painkiller when used externally for neuralgia and other conditions.
1, stimulate and inhibit the nerve
Mentha piperita has the effect of stimulating the central nervous system, the role of the skin has a burning sensation and a cold feeling at the same time, it is on the sensory nerve endings and inhibitory and paralytic effect; therefore, can be used as an anti-irritant and skin stimulant. It has anti-allergic and antipruritic effects on itchy skin, as well as significant relief and analgesic effects on neuralgia and rheumatic arthralgia.
2, anti-inflammatory and antibacterial
Mentha piperita has a desensitizing, anti-inflammatory and antimicrobial effect on the skin of mosquito bites; on the upper respiratory tract infections also have obvious cough, anti-inflammatory and antibacterial effect; on hemorrhoids, fissure anal swelling, pain, inflammation and antibacterial effect.
3, stomach
The mouth contains mint products of the formula, for the taste nerve and olfactory nerve has an exciting effect. It has a cannon hot feeling and stimulating effect on the oral mucosa, can promote oral salivation, enhance appetite, increase the blood supply of the gastric mucosa, improve digestion. It is useful in treating food accumulation and relieving the feeling of rising and stagnation in the stomach and epigastric region. It can also be used in the treatment of eructation and spasmodic stomach pain. In addition, peppermint in the intestinal tract also has a good effect on the wind, can reduce intestinal inflation, slow intestinal muscle peristalsis, with the role of slowing down intestinal hernia pain.
4, aromatic flavoring
The main use of mint is unique to the cool throat and aromatic odor to disguise and improve some of the odor and difficult to swallow the discomfort of the drug.
The contraindications of mint
Contraindications of the crowd: yin deficiency, blood dryness, or sweating surface of the people who avoid eating; cold spleen and stomach, diarrhea and loose stools should not be eaten for a long time.
Suitable for people: the general population can eat. It is especially suitable for those who have wind-heat, headache, eye redness, sore throat; mouth sores, bad breath, swollen gums, and wind-heat itching.
Mentha piperita
AKA: Panko cabbage, sunflower cabbage, silver Dan grass
Mentha piperita
Mentha piperita is a dried whole herb of Mentha piperita (Mentha arvensis), a plant of Labiatae family, that is, the same genus. Mentha piperita is a dry herb of the Labiatae family, mostly found in the mountains, wetlands and riversides, with rhizomes growing underground. The whole plant is green and fragrant. Leaves opposite, small lavender flowers, lip-shaped, dark purple-brown fruit after flowering. Mentha piperita is one of the most commonly used Chinese medicines. Guangpeng greenhouse picking mint is also the Chinese New Year table fresh vegetables. It is refreshing and delicious. Usually, mint as a substitute for tea, clear mind and eyesight.
Nutritional value of mint
Contains volatile oil, the oil is mainly I-menthol, 1-menthone and menthol esters.
Mentha piperita
Mentha piperita is best when it is leafy, green in color, and has a strong smell. Corruption and deterioration, there is a strange smell should not be purchased.
Storage of mint
Refrigerate, wrapped in a plastic bag can keep a week.
How to eat mint
Mint has both medical and edible functions, the main edible parts of the stem and leaves, but also can be squeezed to serve. In food, mint can be used both as a flavoring agent, but also as a spice, but also with wine, brewing tea and so on.
As a food additive used in confectionery, pastries, mainly cool mint cake, stomach eight cakes, mint candy, brown sugar, chewing gum, throat lozenges, etc.; the use of mint products, alcohol, beverages, mainly mint wine, peppermint tea, peppermint dew, peppermint refreshing drinks, as well as mint with the effect of alcohol mint honey, and so on.
Peppermint effects and functions and contraindications 2 Peppermint effects and functions 1, heat It must be about the effects of peppermint in the heat of the summer this is the longest we have been used to the human body in the human body after consuming peppermint to promote the contraction and dilation of our capillaries, and then stimulate the sweat of the gland. The contraction and expansion of capillaries, and then stimulate the sweat glands to secrete sweat, to help the human body sweat, and sweat can effectively help the human body to play a role in cooling, it can be dispersed inside the body heat, so that the human body to lift the summer heat. 2, spleen and stomach Summer because of the weather, the human body's intestines and stomach in some slack state, so people will appear anorexia, and in the mint is rich in dietary fiber, which can help the body to promote digestion, relieve bloating and other symptoms of indigestion, while the mint leaves can promote the mucous membranes in the mouth, and help the human body to enhance the appetite. At the same time, mint leaves can also promote the secretion of mucous membranes in the mouth to help the human body to enhance the appetite, so summer is the best time to consume mint. 3, dandruff and itch In addition to the mint can be used for food, we can also use it to wash the hair, can effectively improve the dandruff and itchy scalp 's symptoms, will be the mint into the water inside the soaking, then use it to soak the hair, dandruff has a very good role to make a kind of natural pollution-free Shampoo, in addition, we can also use the mint to wash the body, it contains the tea naphthol acid can remove bacteria, play a rapid anti-itch effect. 4, relieve fatigue If we work or study feel very tired, you can crush the mint, the juice coated in the location of the temples, and the same as the anemone, refreshing oil, but there is not so much irritating odor, the mint smell is very comfortable, after a while will feel refreshed, there is a very good The effect of refreshing the mind and relieving fatigue. Peppermint effects Physical effects: Peppermint has a double effect, hot when you can cool, cold when you can warm the body, so it is excellent for the treatment of colds and flu, the respiratory symptoms are very good, for the dry cough, asthma, bronchitis, pneumonia, tuberculosis has a certain efficacy. It is also very effective in treating diseases of the digestive tract. It is also very useful in the treatment of digestive disorders, eliminating flatulence and relieving stomach pain and heartburn. In addition, it can also reduce pain, also effective for migraine, but also help reduce fever. Physiological effects: Peppermint oil is the best essential oil for colds and flu, can inhibit fever and inflammation of the mucous membranes, and promote sweating; clearing the throat, eliminating bad breath has a very good effect; cool and analgesic effect, can reduce headaches, migraines, and toothache; In addition to respiratory, digestive, endocrine system, have a very good effect. Skin effects: can shrink microvessels, remove toxins from the body, improve eczema, ringworm, soothe itching, inflammation and burns, soften the skin, eliminating blackheads and pimples, beneficial to oily hair and skin type. Psychological benefits: The cooling properties of peppermint can soothe anger, hysteria and fear, and can lift the spirits, giving the mind a free space to stretch. Aesthetic benefits: It can condition impure, clogged skin, and its cooling sensation constricts microvessels, soothes itching, inflammation, and burning, and softens the skin, and is also effective in clearing blackheads and acne, and oily skin. Other effects: mint juice drops on sponges on weekdays, can dissolve unpleasant odors or fish smell, such as the car, room, refrigerator, etc., not only aromatic, but also repel mosquitoes. Other roles 1, as food additives: in some foods, pastries, candies, alcohol, beverages, adding trace amounts of mint flavor, that is, with an obvious aroma and pleasantly cool odor, can promote digestion, enhance appetite. For example, cool mint cake, throat lozenges, mint wine, mint tea and so on. 2, as a tobacco flavoring agent: baking cigarettes when adding menthol, can significantly reduce the pungent and stimulating flavor of tobacco, become mild and elegant, more palatable, more suitable for women and the elderly to smoke. 3, for aroma sterilization agent: in toothpaste, tooth powder, mouthwash and other oral cleaning products in large quantities; in the cold cream, shaving cream, aftershave, eau de toilette, perfume, soap, in the cleansing milk, masks, shampoo cream, shampoo, hand sanitizer, body lotion, sunscreen and other skincare cosmetics and detergents have a small number of applications; in the air fresheners, hygiene and sterilization, insecticides, facial tissues, sanitary towels, as well as deodorant and sterilization of shoe inserts. As well as deodorizing and sterilizing insoles, health care underwear, bedding and other household hygiene products to add the right amount of menthol oil, not only the collection of cool aromatic effect, but also the sterilization of the wonderful use of disinfection. Warm Tips 1, the use of peppermint is quite sensitive to the user, please do not use the night before going to sleep, so as to avoid difficult to sleep. 2, menthol, peppermint oil has a strong paralyzing effect on mammals, if overdose will lead to respiratory paralysis and death. Therefore, the dosage used in medicines should not exceed the prescribed limit (except for medicinal purposes, generally no more than 2mg/kg body weight per person per day).