The idea of slimming down and detoxifying the body, for those who like to eat fruits and vegetables, might as well try "green latte, green fruit shake", this kind of green power with the energy soup has the same flavor, contains 2 secret weapons, in order to allow people to eliminate toxins in the body, which in turn helps to slim down. In order to start easy to thin, beneficial mode, health professionals recommended to take "10 days green latte" way, a lot of fruits and vegetables can be rectified to repair the stomach, so that the stomach into the "easy to thin mode".

How did the green latte trend come about?

In their new book "Green Latte", health experts Chen Yueqing and V-Dad (nicknamed Lu Shao Yu on Facebook) discuss how the green latte trend came to be. The detoxification magic drink: the body environmental protection 1 cup to meet! It's a great way to lose weight, get beautiful skin, feel smooth, and sleep well in 10 days! mentioned, in fact, is the American weight loss expert Jennifer Smith (Jennifer [JJ] Smith). Smith (Jennifer [JJ] Smith) wrote a "10 days thin 7 kg, popular worldwide green fruit shake detoxification method" of the book, like to follow the mother in the kitchen with a food processor to beat the juice, cooking small V, in the bookstore to see this book, so the content of the study, and found that the vegetables and fruits used in the fruit juice recipe vegetables, fruits, many of which he did not even hear the name of, have seen, or else! The book is a great example of how to make the most of your time in the world.

Therefore, V changed the recipe and proportion of ingredients in the book, and went to the market to buy locally produced vegetables and fruits to replace those imported fruits and vegetables that are not available in Taiwan or are too expensive. Every night, he would wash, cut and sort all the fruits and vegetables into a plastic box, put it into the refrigerator, and then beat it into a fruit and vegetable juice for V's dad to drink the next morning.

Drinking vegetables is healthy for the body and mind

After adjustments, in a green latte, fruits account for 60.70% of all ingredients to ensure a delicious taste, and 30.40% of vegetables, so that people who don't have the opportunity to eat vegetables or don't like to eat vegetables on weekdays can drink vegetables and feel healthy for the body and mind. The product is also available in 30.40% vegetable content.