Rock sugar tremella Sydney soup is a dessert that everyone likes to drink. It is simple, nutritious and delicious. It has the effects of beauty beauty, promoting fluid production, moistening lung, relieving cough and resolving phlegm, and is suitable for adults and children to eat regularly.
The climate in spring is relatively dry and the firepower in the human body is relatively strong. You get angry easily if you don't pay attention. This season, we should eat more food that is clear of fire. Pear is a cool food, which has the effect of moistening lung and clearing fire. Eating pears properly can eliminate all diseases. Pears can be eaten raw and cooked, for example, for boiling water, stewing soup or steaming. I just bought fresh tremella and water chestnut recently, so I made this little dessert for my family with Sydney.
Prepare ingredients:
1/4 fresh tremella, 1 Sydney, 6 horseshoes, about 20 Chinese wolfberry, a little rock sugar, and a proper amount of water.
Production method:
1. Prepare ingredients. Wash the fresh tremella with clear water and soak it for about 2 hours. Then tear the soaked tremella into small pieces by hand. Clean the mud on the surface of water chestnut, and then peel off the purple skin on the surface with a peeling knife;
2. Gas stove fire, pour about 1.5L water into the soup pot, first boil the water with high fire, then add the prepared tremella after the water boils, boil the pot with high fire, and then cover it with low fire for slow stew;
3. Use the free time of stewed tremella to prepare pears: Sydney is cleaned, peeled, pitted and cut into hob blocks;
4. When the tremella is stewed until it is six-ripe, add Sydney, water chestnut and rock sugar to stew together, and stir with a spoon frequently during the stewing process to prevent the tremella from pasting the pot;
5, stew until the tremella becomes sticky, turn off the fire when Sydney and water chestnut are cooked, and add medlar to eat;
Tips:
1, before soaking tremella, cut off the yellow root at the bottom with scissors, and the stew will be sour if it is not removed. Fresh tremella can be replaced by dried tremella;
2. When the tremella is stewed until it is six-ripe, add Sydney and water chestnut and stew together until the soup becomes sticky;
3, stew can be drunk directly, or it can be eaten after being refrigerated in the refrigerator, and the taste is better after being refrigerated. Eating less and getting cold in spring is more conducive to good health. It is recommended to eat directly after stewing, not after refrigeration.