Honey Green Tea Water Effects and Benefits

Honey Green Tea Water Effects and Benefits, what are they? Honey is a very common ingredient in daily life, it can be brewed water, you can also do jam, beauty, laxative. And green tea can refresh the brain, slow down the aging. The two put together to drink water will have how strange effect? Below please see the role and efficacy of honey green tea water.

First, the main effect of honey with green tea

Honey and green tea is a very good match, it has antibacterial and anti-inflammatory, pain and itching effect, in the treatment of sore throat ` effect is very good.

Many people once suffered from a cold, it will cause sore throat, if not timely treatment, then it is easy to lead to tonsillitis, the formation of pain in swallowing, cough, sputum with blood and other symptoms.

The main components of honey are glucose, fructose, a variety of active substances, these substances have antiseptic and anti-inflammatory effect, for the respiratory tract inflammation has a very good improvement in the treatment of efficacy, you can choose to drink a mouthful of honey before going to bed every night, so you can play a role in the treatment of chronic laryngitis; and laryngitis patients, you can use honey in daily life with green tea to drink together, so that you can Treatment of sore throat, if the patient is chronic laryngitis, then it is suitable for long-term consumption of honey with green tea.

Second, honey green tea drink production method

1, practice a: with honey with green tea is a very good way to drink, drink tea, can treat pharyngitis, tonsil inflammation and so on.

The specific method is: 10 grams of green tea with 30 grams of honey stirred with boiling water, to be warmed up when the tea frequently drink. One dose per day for 10 days can be effective.

Effect: Why do you say honey with green tea can treat laryngitis? The main reason is that honey is sweet and flat, containing sugar, amino acids, enzymes, vitamins, a small amount of minerals, etc., with antiseptic detoxification, tonic Qi, laxative effect; and green tea is bitter and cold, containing tannin, chlorophyll, with heat detoxification, antibacterial and anti-inflammatory effect; the two together with the words, not only can play a bactericidal anti-inflammatory effect, but also to improve the body's resistance; in the chronic pharyngolaryngitis The two together can not only play a sterilization effect, but also improve the body's resistance; in the chronic pharyngitis can prevent the recurrence of the disease during the period of remission, and for the acute pharyngitis, tonsil inflammation also has a very ideal effect.

2, practice two: honey green tea drink.

The recipe is to take 1 gram of green tea, 25 grams of honey, and then brewed with boiling hot water for 5 minutes, until the temperature cools down, blended into the honey stirred evenly into the daily dose, can be divided into multiple doses.

Functions: The main effect of this drinking method is to strengthen the spleen and moisten the lungs, and to promote the production of fluids to quench the thirst. It is suitable for mental fatigue, thirst in summer, bronchitis, hypoglycemia and so on.

3, practice three: honey green tea honeysuckle drink.

Take 20 grams of green tea, 10 grams of honeysuckle, and then put into a teapot, with 300 milliliters of boiling water, cover for 30 minutes and pour out about 200 milliliters of juice, and then add 20 grams of high-quality honey after it cools down, stirred and then used. Every 30 minutes with 50 ml of this tea gargle throat for 2 minutes and then slowly swallowed, usually after drinking this tea can see the effect.

Effect: This drinking method has the effect of clearing heat and detoxification, but also for the treatment of chronic laryngitis has a very good effect.

Honey Green Tea Water 2

First, What is green tea honey water?