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What are the effects of white cauliflower?

White cauliflower is rich in 17 kinds of trace elements that are beneficial to the human body, with amino acids and essential calcium and iron. This dish has a unique flavor and is a well-known local specialty.

Their stems and leaves can be eaten after pickling, is the main kind of pickles in summer, can be fried meat, egg fried or single fried. Its flavor is fresh and fragrant, and it can refresh the mind, stimulate the appetite and strengthen the spleen, and enhance the appetite.

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How to Make Egg Noodles with Cauliflower

Main Ingredients; 250 grams of noodles, 2 eggs, 100 grams of cauliflower.

Accessories; 5 grams of oil, 2 grams of salt, 10 grams of ginger.

1, weigh out the required noodles.

2, wash the white cauliflower.

3. Chop ginger.

4: Boil water, add noodles and cook until done.

5, Sheng out the noodles.

6, hot pan into the oil, cracked into the egg.

7: Fry until the eggs are cooked, add ginger.

8, add appropriate amount of water, boil.

9, add white cauliflower, cook for about 3 minutes, add salt to taste.

10, inject white cauliflower egg soup can be.

11, cauliflower egg noodles finished picture.

Baidu Encyclopedia - white cauliflower