[Ingredients] 50 grams of seaweed, 50 grams of shrimp, 250 grams of refined salt, cooking wine, monosodium glutamate, chopped green onion, sesame oil and salad oil.

[Method] Porphyra aquatica is torn into small pieces; Clean the river shrimp, boil it in a boiling water pot and take it out; Wash the lettuce and cut it into 5 cm long sections.

2. Heat the wok, add salad oil to heat it, add chopped green onion and saute until fragrant, then add river shrimp, cook cooking wine, then add oil wheat vegetables and laver and stir fry, add refined salt and monosodium glutamate, pour in sesame oil after frying, and serve.

Stir-fried oil wheat vegetable ● Oil wheat vegetable egg drop soup

● Garlic and oil wheat vegetables ● Fried oil wheat vegetables with cold melon

● Dried oil wheat dishes ● Spicy oil wheat dishes

● Oyster oil and wheat dishes ● Douchi and shad oil and wheat dishes

● Sesame sauce and oil wheat vegetables ● Sesame sauce mixed with oil wheat vegetables

● Boiled oil wheat vegetables ● Almond sesame oil wheat vegetables

● Cashew oil wheat dish ● Fried bean curd with oil wheat dish

In fact, the practices are similar, and it is important to keep the fresh and crisp taste and unique flavor of oil wheat dishes, and the heat is more important.