Fruit salad: all colors of fruit can be

such as: sweet oranges, apples, cherries, lemon slices, strawberries, cantaloupe, raisins, dragon fruit, oranges, kiwi, pears, tangerines, bananas and so on.

Vegetable Salad: Vegetarian dishes are fine

such as: cabbage, tomato, cucumber, spinach, onion, garlic, endive, purple leaf lettuce, yucca, chrysanthemum and so on.

As for the salad dressing, you can generally use yogurt: most of the yogurt sold on the market is a variety of fruit flavors, used as a salad dressing can be said to be unique, yogurt is not only a good taste, but also many varieties of yogurt with a variety of flavors and fat content of different yogurt to choose from.

Expanded Information:

American Salad

Food Ingredients: potatoes, apples, chicken, parsley, walnuts, lettuce leaves, salad oil sauce, whipped cream, Powdered sugar, pepper.

Method of preparation:

1. Steam and peel the potatoes, boil the chicken, peel the walnuts. Peel and seed the apples, wash and sterilize the lettuce leaves for use. Press the sugar with a knife into a fine powder.

2, the potatoes, apples, chicken, medicine celery are cut into one-inch long shredded, put into a container, add pepper, whipping cream, powdered sugar, salad oil salsa mix well.

3. Lay the lettuce leaves on a small plate and top with the apple salad. Sprinkle with walnuts.

Baidu Encyclopedia: Vegetable Salad

Baidu Encyclopedia: Fruit Salad