Step 1 persimmon + crab: eat at the same time will produce substances that inhibit the secretion of digestive juices; and because they are cool food, will cause great damage to the stomach and intestines.
Step 2 persimmon + sweet potato: easy to lead to gastrointestinal disorders, affecting the normal functioning of the stomach and intestines, and even cause intestinal obstruction and other emergencies.
Step 3 persimmon + seafood: the two together will lead to precipitates produced after the neutralization of tannins and proteins with calcium salts, which will affect our intestines and stimulate the stomach. This leads to symptoms of constipation and stomach upset.
Step 4 persimmons + potatoes: easy to produce a lot of hydrochloric acid, leading to poor defecation, thus forming habitual constipation.
Persimmon + nori: nori is also seawater food, so like seafood can not be consumed with persimmons, easy to impression calcium absorption. Stimulate the stomach and intestines.
Persimmon + pear: damage to the stomach and intestines, easy to cause diarrhea in sensitive stomach.
Persimmon + alcohol: you can not eat persimmons even after drinking alcohol. Otherwise, it will produce stones because of the ellagic acid in persimmons, which can not be eliminated from the body, affecting health.
Persimmon + sauerkraut: and after drinking alcohol can not eat persimmons, sauerkraut and persimmons eaten together, but also because of persimmons in the ellagic acid, produce stones accumulate in the body, affecting health.
Persimmon and what to eat together
Persimmon is easy to eat with pork, black beans, honey.
Persimmon + black beans: black beans contain unsaturated fatty acids, protein content is also very high, persimmon and black beans eaten together, but also play a role in clearing away heat and detoxification, to assist in the treatment of blood in urine.
Persimmon + pork: pork is the main source of meat on our daily table. Persimmon with pork can be consumed together to nourish the body.
Persimmon + honey: iodine, one of the most oil-rich trace elements in persimmons. For goiter patients, especially because of iodine deficiency caused by this disease patients, persimmons and honey together, is too good, because the nutrition is more rich, the goiter has a very good dietary supplement efficacy.
Which people are not suitable to eat persimmons
1, the spleen and stomach function is not suitable to eat persimmons
We all know that persimmons belong to the cold ingredients. Therefore, if the gastrointestinal discomfort or gastrointestinal when long-term disorders and suffer from chronic gastric disease, gastritis patients, are not suitable to eat persimmons. Long-term gastric dyspepsia people are also equally unsuitable to eat persimmons, otherwise, cold persimmons eat more, will aggravate the burden of your spleen and stomach, on the gastrointestinal function to cause a more serious impact.
2, diabetics are not suitable to eat persimmons
People who like to eat persimmons, most of the persimmons are still because of the sweet taste, sweet and sticky really delicious. And this is often the reason why diabetics can not eat persimmons. Because persimmons contain a lot of sugar, these sugars are mostly fructose and sucrose-based, so it is easy to lead to an increase in blood sugar. Therefore, in order to avoid the danger, diabetics are not suitable to eat persimmons.
3, anemia patients are not suitable to eat persimmons
Why anemia patients are also not suitable to eat persimmons? That's because persimmons contain a lot of ellagic acid, and ellagic acid is very easy to combine with other foods in the iron, affecting the absorption of our normal iron trace elements. This is one; second, the combination of ellagic acid and iron, extremely easy to precipitate, will cause various gastrointestinal discomfort, such as gastric cramps, constipation and even vomiting. So anemia patients are also not suitable to eat persimmons.
4, gallstones patients are not suitable to eat persimmons
We all know a common sense, that is, persimmons eat more easy to get gallstones. Yes, this sentence is half right. That is, if we eat persimmons on an empty stomach; drink alcohol and eat persimmons; and persimmons eat too much and so on, it is easy to lead to the occurrence of gallstones. Then, natural gallstones patients are even more unsuitable to eat persimmons.
5, maternal and frail people are not suitable to eat persimmons
Persimmons cold, eat more hurt stomach. Maternity and infirmity, are special physical people, so the cold persimmons or eat less good. If you really want to eat, must pay attention to the amount of control, can not eat more. Otherwise, the stomach and intestines can not stand.
Nutritional composition of persimmons
Persimmons are rich in carotene and riboflavin, and the content of vitamin C is one or two times the general fruit. Therefore, the nutritional value of persimmons should not be underestimated. Persimmons also contain beta carotene, especially need to mention that the persimmon antioxidant content is also extremely high. In addition, persimmons are also very rich in calcium, iron, iodine, phosphorus and zinc.
Persimmon efficacy role
1, moistening the lungs, phlegm, and thirst
Persimmon is usually listed in the fall. Autumn is easy because of the cold caused by cough and throat discomfort. Therefore, persimmons can help moisten the lungs and resolve phlegm and quench thirst.
2, lower blood pressure, soften blood vessels
Persimmon has the effect of lowering blood pressure and softening blood vessels. It can increase the flow of coronary arteries, thus reducing the occurrence of coronary heart disease and improving the cardiovascular environment.
3, alcohol
Persimmon contains can neutralize the oxidation of ethanol in alcohol, assisting the body to accelerate the discharge of ethanol, which will be able to reduce the harm caused by excessive alcohol consumption on the body. However, you can't rely on persimmons to solve the problem, and it's not good to eat persimmons after drinking for a long time.
4, laxative
Persimmon is rich in dietary fiber, and dietary fiber can help us restore gastric power, help eliminate body fat, clean up the body of garbage, laxative, promote metabolism, no longer be constipated.
5, supplemental vitamin C
Persimmon in the content of vitamin C, is a lot of fruit two or three times. Therefore, if you want to rely on fruit to supplement vitamin C, then persimmons are a good choice for you.