The best way to do this is to put the milk with packaging into hot water at about 80 degrees Celsius, and shake it from time to time, and when the water temperature drops to the right temperature, the milk will be warm, which is not only safe and quick, but also maximizes the retention of the nutrients.

Lastly, it is necessary to remind that now the liquid milk according to the sterilization temperature of low temperature pasteurized milk and high temperature sterilization milk. For pasteurized milk, the shelf life is short, very easy to corruption, it is recommended to buy a small number of times, and each time after the package is opened a one-time drink; for high-temperature sterilized milk, the shelf life is long, in the shelf life can be bought more at a time, it is also recommended to open a one-time drink; for glass bottles of fresh milk packaging, it is recommended to drink directly inserted with a straw.

Note:

1, fresh milk should be placed immediately in a cool place, preferably in the refrigerator.

2, do not let the milk exposed to sunlight or light, sunlight, light will destroy several vitamins in the milk, but also make it lose its aroma.

3, stored in the refrigerator, the milk cover to cover, so as to avoid other kinds of odor into the milk.

4, milk poured into a cup, teapot and other containers, if not finished, should be covered and put back in the refrigerator, do not pour back to the original bottle.

5, too cold on the milk also has a negative impact. When milk is frozen into ice, its quality will be damaged. Therefore, milk should not be frozen, into the refrigerator can be frozen.

The above content reference? People's Daily News - milk should not be boiled to drink milk how to heat the most healthy