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The mushroom can and eggs, seaweed together to play soup?
Effects: this soup blood iron, but also beauty

Soup materials: spinach, enoki mushrooms, eggs

Subsidiary: salt

Suitable for the season: four seasons

Enoki mushroom spinach and egg soup practice:

1, spinach, wash, put into the boiling water blanch, fish out of the drained water to be used;

2, the pot plus The amount of water to boil, put the mushroom, boil, then beat the egg, then add spinach, then add salt to taste, add sesame oil can be eaten.

Tips:

1: the effect of the egg 2: the effect of spinach 3: the effect of mushrooms

this can find their own information

should be very good to find