Mung bean soup and brown sugar will not produce adverse reactions, which can not only make the taste of mung bean soup better, but also properly neutralize the coolness of mung beans and have a softer effect on the body.

The efficacy of brown sugar:

1. Boiling brown sugar into brown sugar water is easier to absorb the nutrients in it than eating it directly, and it has the effects of tonifying the middle warmer, strengthening the spleen and stomach and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early days. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.

2, brown sugar water also helps women to have smooth menstruation, which can warm the body, increase energy, activate blood and accelerate blood circulation, and menstruation will be smoother. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.