Roasted oysters how to do
Making roasted oysters need to clean the oysters, so as to make the taste become better, but also need to prepare some fans after soaking soft cut a little bit, spread to the top of the oysters, and then adjust some soup, soup can be used with oyster sauce, garlic and scallions together with the mixing of a good, poured on the top of the oysters, and then you can begin to bake, baked after the flavor! is very good, in the process of baking oysters need to observe whether to bake, do not bake too much, of course, time baked too short is not good, will affect the taste of food.
Roasted oysters can also be wrapped in tinfoil later to bake, prepare some seasoning and zinc fresh oysters, fans, in the process of roasted oysters is indispensable, need to prepare a clean baking tray, tinfoil spread on it, fans into the water after soaking inside the baking tray, and then oysters cleaned, neatly spread, prepare a bowl, which add pepper, rice pepper, parsley, ginger, garlic mix well dripping in the baking tray, and the oysters are not in a good condition, but in a good condition. Ginger, garlic mix evenly drizzled on top, wrapped up and put in the oven after baking can be eaten.
Making roasted oysters can also be used in a casserole to bake, very convenient, first of all, the oysters are all clean, moisture control dry, prepare some oysters, spread it in the casserole on top of the casserole, you need to wrap all around the casserole, cleaned oysters can be neatly spread in the casserole inside the lid with a high fire simmering, wait until there is a steam out to turn off the fire, and then let it slowly bake!
Roasted sea oysters nutritional value
Eat some roasted sea oysters can supplement the body's need for zinc, can achieve a very good complementary iron calcium role, oysters inside the calcium content and milk is very close to the appropriate to eat some roasted sea oysters can supplement the body's need for minerals and vitamins, especially selenium content is very high, which contains nutrients to Let the mood become more stable, let the nerves get regulated, roasted sea oysters inside the fat content is relatively small, but the protein content is very high, is a very rich nutrition and easy to be digested by the body food.
Roasted sea oysters also contain glycolic acid and sugar substances, so it tastes very fresh, eat some roasted sea oysters can play a role in synthesizing proteins, because it is rich in nucleic acid content, the chances of wrinkles can be reduced, and the speed of skin aging can be slowed down.
Appropriately eating some roasted sea oysters can supplement the body's need for taurine, so that intellectual development becomes better, and play a role in inhibiting the brain, eating roasted sea oysters coconut can also achieve the effect of raw tsuyoshi flavor, if you have uncomfortable symptoms after drinking wine, you can eat some properly, but also assist in the treatment of gastric ulcers or excessive gastric acid problem.
Eating some roasted sea oysters can also achieve the effect of tranquility, usually tinnitus or irritability, dizziness and other uncomfortable symptoms, you can eat some of the appropriate, can make the mood become more stable, uncomfortable problems can disappear more quickly.
How to clean sea oysters
Want to make the taste of sea oysters better, the correct cleaning method is very important, if the sea oysters are live, it is best to wear gloves to clean, to avoid the hand is scratched, and then use a brush to brush it one by one are clean, if it is the sea oyster meat inside there may be a lot of impurities or crushed shells, then you can first clean up, prepare Some water, add vegetable oil inside, slowly clean it, if you buy raw dried sea oysters, you need to soak it first, you can prepare some hot water, add some baking soda inside to clean it, can make it odor elimination, cleaning up is still very convenient.
Nutritious and tasty mushroom easy to do, fresh and easy to do, 10 minutes can be served on the table mushroom is known as the "king of mushrooms", its nutritional value is rich in texture and tend