Impotence should pay attention to diet and work and rest to be regular,

Less spicy, can not stay up late, do not think that the night does not sleep during the day to sleep can make up for it,

This idea is wrong, because a lot of organs of the rest and detoxification time is only in the night,

To maintain a good long-term habits, so as to restore the body to the best state.

My previous impotence was very serious, but I was more relaxed

Then I met a person on the Internet, he gave me some methods to let me back to the man

His QQ 876-278-620 Less than a month to be able to adhere to the 20 minutes or so,

Believe that you can also be, I hope that my successful experience can help you.

Dietary supplement a: sheep kidney 1 pair, Cistanchis 12 grams, 10 grams of wolfberry, 8 grams of Morinda citrifolia,

Richland 10 grams, with the stewed cooked, discarded dregs, eat meat drink soup, 1 time a day.

Dietary supplement 2: 150 grams of mutton, 120 grams of Chinese yam, 100 grams of Cistanche,

Cuscuta 150 grams, 150 grams of walnuts.