Can turtle and chicken stew together

Main ingredients: turtle 1, chicken half

Seasoning: salt moderate, MSG moderate, ginger moderate, anise moderate, pepper moderate, green onion white moderate

Practice:

1. The turtle open belly after the release of the clean blood.

2. Wash the chicken and cut into pieces.

3. Blanch the turtle in boiling water in order to peel off the green fascia on the shell and hooves, and carefully rub it clean.

4. Remove the fascia and internal organs. The liver of the turtle can be reserved for eating.

5. Handle the washed turtle, the appearance is not so green.

6. Put the turtle and chicken in a pot of cold water, add ginger, star anise and other soup seasonings. After boiling over high heat, simmer slowly over low heat. When stewing, keep skimming off the blood and floating foam to make the soup clear.

7. After more than an hour, stew until the essence of the ingredients are out, meat rotten, soup color becomes bright and sticky smooth, and finally put salt. Turn off the fire before pointing a little white pepper, MSG seasoning, sprinkle parsley, can be served on the table.

Turtle and what is the best stew

With wolfberry yam turtle soup

Raw materials: 800 grams of turtle, 30 grams of wolfberries, 30 grams of yam, salt, wine, scallions, ginger, lard, each appropriate amount.

Method: first kill the turtle from the head and neck cut, disemboweled to remove the windpipe, remove the internal organs. Chop off the claws, into the boiling water pot blanch, scrape off the back of the shell of the black mucous membrane, chopped into pieces, turtle shells can be placed in the soup pot with turtle meat stew. Yam washed and sliced, goji berries cleaned. Pot into the amount of water, into the turtle, berries, yam, salt, wine, scallions, ginger, lard, with a high fire after the boil to a small fire stew until the meat is cooked taste, pick off the scallions, ginger that is to become.

Effects: moisturize the skin, hair beauty and hair, and used for dry skin, muscle without luster and other diseases. This food has the effect of black hair, moisturizing the skin and anti-aging.

Astragalus turtle soup

Recipe: 60 grams of astragalus, turtle 1000 grams of yellow wine, salt, ginger, each appropriate amount.

Production: kill the live turtle, remove the head, claws and internal organs, wash, each cut into four large pieces, with astragalus, yellow wine, refined salt, ginger with the pot, add the right amount of water simmering stew two hours, can be consumed.

Turtle soup contraindications

1. Hepatitis patients due to gastric mucosal edema, small intestinal villi thickened and shortened, bile secretion disorders and other factors, digestive and absorption function is greatly weakened. The turtle is rich in protein, the patient after eating not only difficult to absorb, but will increase the burden on the liver, serious liver cells will be a large number of necrosis, serum bilirubin increased dramatically, the plasma concentration increased, induced hepatic coma.

2. Insomnia, pregnant women and postpartum diarrhea should not be consumed.

3. People with weak gastrointestinal function and indigestion should eat with caution. Especially patients with gastroenteritis, gastric ulcer, cholecystitis and other digestive diseases should not eat.