1, fresh salvia miltiorrhiza, fresh Ziziphus jujuba root. Decocting in water can cure insomnia, hypomnesia and strange dreams at night.

2, 2 raw eggs, Lycium barbarum, jujube 10. First, boil Lycium barbarum and jujube in tap water for 30 minutes, then beat raw eggs into * * * and cook until cooked. Mainly treating insomnia and memory loss.

3, hawthorn core. Stir-fry to charcoal, mash, add appropriate white sugar after decocting in water, every night before going to bed 1 dose. Treating palpitation and insomnia. (It is not suitable for patients with hyperacidity)

4, pig heart 1 piece, notoginseng, pure honey. Cleaning pig heart, boiling with Notoginseng Radix, and adding pure honey when pig heart is cooked. Eat meat and drink soup.

5, Ziziphus jujuba seed powder, green tea. Make green tea before 8 o'clock in the morning and avoid drinking tea water after 8 o'clock. Take Ziziphus Spinosae Seed Powder10g before going to bed at night. Use with caution for hypertension, tachycardia, habitual constipation and lactation.

6. Scutellaria baicalensis Georgi, Ejiao Cake, Raw Oyster, Tortoise Shell, Semen Platycladi, Radix Rehmanniae and Semen Ziziphi Spinosae, decocted in water.

Friend who have poor sleep can take Sleeping Dream Fragrant orally if they want to improve their sleep. Its ingredients include passion fruit from Antilles ground into powder, oyster powder, lemon fruit powder and longan fruit, all of which are animal and plant ingredients, and are not doped with chemical components. They are the "saviors" of insomnia friends, which can improve sleep quality, reduce sleep awakening times and improve insomnia caused by headaches!

For friends with insomnia, remember:

Get enough sleep, be in good spirits and go to work refreshed. Work difficulties are met with perseverance, and the mood is happier than that of the year. Full of energy and hard work, colleagues like to be praised by leaders.