Fruit salad is best eaten and mixed now. After a while, the fruit was not crisp and the salad dressing became thin. There are apples, bananas and so on, which have a certain color change, so there is no way to put them casually. If you want to be simple and quick, you should finish the fruit, then soak it in very light salt water and put it in the refrigerator. Wait until morning, and filter out the water.

Salad is a transliteration of English salad. It is usually translated as "salad" in northern China, "salad" in Shanghai and "salad" in Guangdong and Hongkong. A fruit-based salad is a fruit salad.

Fruit salad is to dice different fruits, put them on a plate, and pour them with fruit salad dressing, yogurt or honey.

Studies show that the same amount, if eaten with different kinds of fruits, is more nutritious and better absorbed than eating only one kind of fruit. Therefore, making fruit salad is a good way for people to eat as much fruit as possible. Fruit salad is low in fat and calories, but rich in vitamins and pectin. After eating, it feels full and is regarded as a holy product to lose weight.

Fruit salad is generally high in sugar content and should not be eaten by diabetics. Salad is cold, and people with stomach upset should not eat it.