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How long is the shelf life of the daily nuts of three squirrels? Daily nut calories of three squirrels.
Eating some nuts every day is also good for your health. For example, the daily nuts of three squirrels are very good, and it is convenient to pack them every day. How long is the shelf life of these three squirrels? How many calories does a pack have?

How long is the shelf life of the nuts of three squirrels every day?

The shelf life of daily nuts of three squirrels is 180 days.

Daily nuts are a kind of mixed snack food with nuts and flavored dried fruits as the main raw materials. The original fruit of Tiantiannut comes from manors all over the world. After low-temperature baking and light processing, it retains the nutrition, color and taste of the original fruit.

Daily Nut Calories of Three Squirrels

Three squirrels eat nuts every day.

Heat: 53 1 kcal (100g)

Nutritional information

Calories (calories) 530.64 Carbohydrate (grams) 28.90

Fat (g) 40.40 protein (g) 12.80

Cellulose (g) 8.20

Three squirrels daily nut ingredient list

Three squirrels eat nuts every day, each containing dried cranberries, walnuts, cashew kernel, almonds, pumpkin seeds, dried blueberries, hazelnuts and macadamia nuts.

This kind of nuts/nuts is good, without adding pigment and essence, and contains a variety of natural nutrients to meet the energy needs of a day's study.

How many nuts a day is better.

No matter how good the nuts are, don't eat too much. Eat about half a spoonful a day, then peel it, or a handful. Eat 20 grams of pine nuts every day, 20 hazelnuts every time, 56 walnuts every day, about 2030 grams of walnuts every day, 50 100 grams of almonds every day, and 28 pistachios every day, totaling 49 * * *. It would be better to use nuts instead of other greasy foods.